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General| Brand | Hoist Fitness |
|---|---|
| Model | H310 |
| Category | Home Gym |
| Language | English |
General instructions and overview before starting the assembly process.
Lists all necessary tools for assembling the equipment.
Instructions for assembling the main frame components of the equipment.
Specific steps for connecting frame parts, including part and hardware descriptions.
Instructions for routing and installing all cables on the equipment.
Specific steps for installing the first cable, the pulldown cable.
Guidance on adjusting cable tension and performing general maintenance.
Information and diagrams related to parts that come pre-assembled.
A comprehensive list of all parts with their corresponding numbers and descriptions.
A detailed list of all hardware components used in assembly.
Visual guide to identify and size different types of bolts used.
Visual guide to identify and size different types of washers used.
Chart showing actual weight lifted based on selected ratio and weight plate.
General advice and best practices for safe and effective weight training.
Step-by-step instructions for performing the Leg Extension exercise.
Step-by-step instructions for performing the Glute Kick exercise.
Step-by-step instructions for performing the Vertical Bench Press exercise.
Step-by-step instructions for performing the Shoulder Press exercise.
Step-by-step instructions for performing the Seated Mid Row exercise.
Step-by-step instructions for performing the Triceps Pushdown exercise.
Step-by-step instructions for performing the Knee Raise exercise.
A log to record sets, repetitions, and weight used for exercises.
Explains the meaning and location of decals on the equipment for safety and maintenance.
A schedule for routine inspections, cleaning, lubrication, and part replacement.
Details the warranty coverage, exclusions, and claims process for the product.
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