Hoist Fitness HD-3900 User Manual

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MACHINE CODE
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
OWNER'S MANUAL
Note: Both Serial Number and Model Number are Required when Ordering Parts
A00
HD-3900
PEC FLY / REAR DELT

Hoist Fitness HD-3900 Specifications

General

Leg Extension/Curl	Yes
High Pulley	Yes
Low Pulley	Yes
Number of Exercises	30+
Frame	Steel
Weight Capacity	300 lbs
Frame Material	Steel

Summary

Instructions

Tools Required

Lists the essential tools needed for the assembly and maintenance of the equipment.

Frame Assembly

Pre-Assembly

Decal Placement

Decal Reference

Pec Fly Exercise Instructions

Step-by-step guidance for performing the Pec Fly exercise, including proper setup and motion.

Rear Delt Exercise Instructions

Step-by-step guidance for performing the Rear Delt exercise, including proper setup and motion.

Part List

Abbreviations

Bolt Sizing Chart

Washer Sizing Chart

Maintenance Schedule

General Maintenance Information

Weight Training Tips

Weight Training Exercise Log

Limited Lifetime Warranty