Contents
Getting started
Powering on, powering off, and restarting 1
Pairing and connecting 1
Charging your band 2
Buttons and gestures 3
Changing watch faces 4
Notifications 4
Setting alarms 5
Receiving weather reports 6
Incoming calls 7
Workout modes
Starting an individual workout 8
Viewing workout records 9
Viewing daily activity data 9
Automatic workout detection 10
Health management
Sleep tracking 11
Measuring blood oxygen levels (SpO2) 11
Monitoring your heart rate 12
Heart rate alerts 14
High heart rate alert 14
Low heart rate alert 14
Performing a stress test 15
Using Breathing exercises 15
Activity reminders 15
Menstrual cycle predictions 15
Handy features
Viewing and deleting notifications 17
Unknown caller display 17
Stopwatch 17
Timer 17
Flashlight 18
Find Phone 18
Controlling music playback 18
Remote shutter 18
More guides
Do Not Disturb mode 20
Vibration strength 20
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