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General| Brand | Horizon Fitness |
|---|---|
| Model | Adventure 1 Plus |
| Category | Treadmill |
| Language | English |
Instructions for unpacking the treadmill, safety warnings, and initial setup.
Step-by-step instructions for assembling the treadmill components.
Details the console layout, buttons, and display windows.
Instructions for starting an immediate workout and selecting pre-set programs.
Explanation of MyKeys, pulse grips, and heart rate monitoring functionality.
Details on Manual, Intervals, and Rolling workout programs.
Recommendations for exercise frequency, duration, and intensity.
Guidance on proper warm-up, cool-down procedures, and stretching exercises.
Advice on setting and achieving personal fitness goals.
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