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Adventure 3
Horizon Fitness Adventure 3 User Manual
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ADVENTURE
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ADVENTURE
3
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Table of Contents
Table of Contents
2
Important Precautions
3
Grounding Instructions
3
Other Safety Tips for Your Treadmill
3
Before You Begin
4
Location of the Treadmill
4
Proper Usage
4
Moving
4
Tensioning the Running Belt
5
Centering the Running Belt
5
Treadmill Operation
5
Сonsole Operation
6
Mykeys
6
Selecting Programs
6
Saving a Workout
6
Program: Intervals
7
Program: Rolling
7
Program:weight Loss
7
Program:hills
7
Conditioning Guidelines
8
Target Heart Rate Zone Chart
8
Stretching
9
The Importance of Warm up & Cool down
9
Achieving Your Fitness Goals
9
Troubleshooting
11
Maintenance
12
Lubrication
12
Waste Disposal
13
Other manuals for Horizon Fitness Adventure 3
Assembly Guide
17 pages
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Horizon Fitness Adventure 3 Specifications
General
Brand
Horizon Fitness
Model
Adventure 3
Category
Treadmill
Language
English
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