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General| Running Area | 20" x 55" |
|---|---|
| Motor | 2.5 CHP |
| Incline Range | 0 - 12% |
| Speed Range | 0.5 - 10 mph |
| User Weight Capacity | 300 lbs |
| Display | LED |
| Folding | Yes |
| Dimensions | 70" L x 33" W x 56" H |
Instructions for safely grounding the treadmill to prevent electrical shock.
Important safety tips and warnings for using the treadmill.
Procedures for safely unpacking the treadmill from its packaging.
Steps to take before starting the main assembly process.
Attaching the left console mast to the elevation frame.
Connecting the console to the console masts.
Attaching the handlebars to the console.
Guidelines for treadmill location and proper use of the safety key.
Instructions on correct treadmill operation, folding, and safe movement.
Procedures for tensioning and centering the running belt.
Explanation of the console layout and button functions.
Details on what information is shown on the monitor display.
Steps for starting a workout and selecting programs.
Information on available workout programs like Manual and Intervals.
Specifics on the Weight Loss 1 & 2 workout programs.
Guide to creating and saving custom workout programs.
Recommendations for how often, long, and hard to exercise.
Chart and explanation for determining target heart rate zones for exercise.
Recommended stretches before and after exercise for flexibility.
Explanation of the benefits and procedures for warm-up and cool-down.
Guidance on setting and tracking personal fitness goals.
Templates for recording weekly and monthly workout progress.
Answers to frequently asked questions about treadmill noise.
Solutions for common operational problems like console not lighting up.
Tips for resolving erratic heart rate readings.
Recommended cleaning and inspection schedule for longevity.
Instructions for lubricating the treadmill deck and air shocks.
Details on what is covered, duration, and limitations of the warranty.
Items not covered by warranty and procedures for service or returns.
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