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General| Model | HZ SERIES E95 |
|---|---|
| Type | Elliptical Trainer |
| Weight Capacity | 325 lbs |
| Stride Length | 20 inches |
| Display | LCD |
| Programs | 12 |
| Warranty | Lifetime frame, 3 years parts, 1 year labor |
| Heart Rate Monitoring | Contact and wireless |
General safety warnings and precautions for using the elliptical.
Instructions on unpacking the product and preparing for assembly.
Lists the necessary tools and all parts included in the package.
Overview of the advantages of using the elliptical for fitness.
Guidelines for choosing the optimal placement for the elliptical.
Instructions on connecting power and safely moving the equipment.
Guidance on adjusting foot position for different workout feels and pedaling options.
Step-by-step guide on operating the elliptical console and its functions.
Explanation of the various readouts and data displayed on the console.
Description of different workout programs available on the console.
Recommendations on how often and for how long to exercise for fitness.
Guidance on determining and monitoring exercise intensity levels.
Chart to help users understand and utilize target heart rate zones.
Recommended stretching routines to perform before and after workouts.
Advice on workout preparation, recovery, and achieving fitness objectives.
Guidance on logging workouts for progress tracking.
Solutions for problems related to the console not powering on or displaying data.
Troubleshooting steps for incorrect resistance levels and operational noises.
Diagnosing and resolving problems with heart rate monitoring.
Information on how to get technical assistance for the elliptical.
Answers to common questions about normal sounds, movement, and usage.
Guidelines for regular cleaning and upkeep of the elliptical.
Recommended maintenance schedule for daily, weekly, and monthly tasks.
Details on what the warranty covers, its limitations, and exclusions.
Information regarding warranty service, repairs, and product returns.
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