HUR 3110 - Page 39

3175 Optimal Rhomb Upper Body
106 x 13
1
x 1
09
/
43 x 52 x 43
67/148 40 2
3310 Abdomen / Back Middle Body
84
x
90
x 1
21
/
33 x 35 x 48
63/139 70 1
3320 Back Extension Middle Body
8
6
x 1
11
x 115/
34 x 47 x 45
68/150 70 1
3330 Twist Middle Body
8
0
x 1
30
x 126/
31 x 51 x 50
54/119 30 1
3510 Body extension Lower Body
10
2
x 125 x 114/
4 x 49 x 45
81/179 70 2
3520 Adduction / Abduction Lower Body
147 x 123 x 126/
58 x 48 x 50
66/146 40/50 2
3530 Leg Extension / Curl Lower Body
10
1
x 1
60
x 137/
40 x 61 x 54
89/196 40 2
3540 Leg Press Lower Body
10
3
x 170 x 13
5
/
41 x 69 x 52
120/265 150 2
9110 Biceps / Triceps Easy Access Upper Body
1
18
x 115 x 126
/44 x 45 x 49
86/190 30 2
9120 Push Up / Pull Down Easy Access Upper Body
1
07
x 127 x 179
/ 42 x 50 x 70
68/150 60/70 1
9125 Dip / Shrug Easy Access Upper Body
10
5
x 130 x 108
/41 x 51 x 43
67/148 113/102 1
9140 Chest Press Easy Access Upper Body
13
0
x 137 x 105
/ 5 x 54 x 41
80/176 50 2
9150 Lat Pull Easy Access Upper Body
116 x 105 x 11
0
/ 46 x 41 x 44
77/170 30 2
9160 Pec Deck Easy Access Upper Body
143 x 113 x 138
/ 57 x 44 x 54
78/172 40 2
9175 Optimal Rhomb Easy Access Upper Body
110 x 106 x 11
4
/
43 x 42 x 45
78/172 40 2
9310 Abdomen / Back Easy Access Middle Body
8
6
x 1
31
x 171 /
34 x 52 x 67
85/187 70 2
9330 Twist Easy Access Middle Body
80 x 1
30
x 126 /
31 x 51 x 50
60/132 30 1