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HUR 3110 - SAFETY PRECAUTIONS; General Safety Guidelines; Personal Safety During Exercise; Equipment Handling and Usage

HUR 3110
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6
SAFETY PRECAUTIONS
Do not adjust or use HUR equipment without the proper guidance of trained
staff.
Before use, please carefully read warning signs, instructions for use and safety
instructions that may be attached to the device.
For safe operation of the equipment, a safety zone of at least one meter is
required in front of and a 0.6-meter safety zone on both sides and behind the
device, because of the moving lever arms. Before using the device, make sure
that there are no other people or objects within the safety area.
Always wear suitable sports shoes and clothing when using the equipment.
Equipment use is prohibited under the influence of alcohol, drugs, medication or
sedatives.
Stop exercising immediately if you experience nausea, dizziness or pain during
your workout, and consult your doctor.
Before you start exercising, check with your doctor the suitability of your
workout for you, especially if you have a pacemaker, if you are pregnant, if you
are nursing a child or if you have other physical disabilities.
Keep unattended children away from equipment.
The equipment is not intended for children under 14 years of age.
One person should operate or use the HUR device at a time.
Keep the display unit dry.
Do not use damaged equipment. If the device is not working properly, do not
attempt to repair it yourself. Please inform the staff of the problem.
Improper use may result in personal injury or equipment damage and removes all
liability from the manufacturer and will void the warranty.
These safety instructions and warnings are to be placed close to the equipment
in a prominent location. Safety instructions, warnings and possible dangers
should be pointed out to each user of the equipment. The manufacturer assumes
no responsibility for injury or damage caused to people or property.
Exercising consumes energy and may cause sweating, so adequate nutrition and
fluid intake prior to exercise is also important. Heavy meals consisting of
ingredients that are hard to digest should be avoided.
If the workout program includes strength training or other heavy exercises, it is
advisable to carry out a proper warm up, e.g. on the exercise bike or treadmill.
Cool-down exercises, muscle maintenance (stretching etc.), as well as fluid and
nutritional balance maintenance are important measures after the workout. They
prevent muscle pain and muscle stiffness.
If you feel unusual pain after the workout, seek medical advice from you doctor.
The HUR equipment is intended for fitness center and rehabilitation use. The HUR
equipment may be used only for their intended purpose. Incorrect use may lead to
injuries, damage to the equipment, and cause the warranty and producer’s liability to
become void. Incorrect use includes any use other than the intended purpose of the
equipment and any use that does not comply with the instruction manual.
WARNING! Inappropriate or excessive training can damage your health.