I-Tech T-ONE EVO I - Page 47

IACER SRL MNPG05-07 Ed. 29/03/10 Pag. 45
S10 • Tonic contractions (sequential).
This program increases microcirculation within and around the muscle fibres treated creating
rhythmic contractions, fostering better drainage and toning. It can also be applied to older
people to improve blood and lymphatic circulation in the lower limbs (e.g. applying CH1 to the
right calf, CH2 to the right thigh, CH3 to the left calf, CH4 to the left thigh).
This program can be carried out using self-adhesive electrodes. Stimulation intensity must be
sufficient to produce good muscle contractions during the treatment but not enough to cause
any soreness. It mainly works on slow-twitch fibres.
S10 Tonic contractions
Total duration: 25 minutes
Muscles: all the muscles you want to stimulate in a sequence
Phase 1
Phase 2
Phase 3
Phase 4
3 min. warm up
10 min.
6 sec. Sequential
contractions on the 4
channels
10 min.
6 sec. Sequential
contractions on the 4
channels
2 min. recovery
S11 • Phasic contractions (sequential).
This program produces rhythmic contractions with a stimulation frequency typical of fast-twitch
fibres. It is suitable for increasing muscle strength sequentially.
The program produces sequential phasic contractions on 4 channels. Stimulation intensity
must be sufficient to produce good muscle contractions during the treatment but not enough to
cause any soreness.
Unlike the previous program, this one uses a higher stimulation frequency during the
contraction phase and therefore works mainly on fast-twitch fibres.
S11 Phasic contractions
Total duration: 25 minutes
Muscles: all the muscles you want to stimulate in a sequence
Phase 1
Phase 2
Ph
ase 3
Phase 4
3 min. warm up
10 min.
6 sec. Sequential
contractions on the 4
channels
10 min.
6 sec. Sequential
contractions on the 4
channels
2 min. recovery