ICON NordicTrack FREESTRIDE TRAINER FS9i User Manual

USER’S MANUAL
Model No. NTEL71613.1
Serial No.
Write the serial number in the space
above for reference.
www.nordictrack.com
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
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ICON NordicTrack FREESTRIDE TRAINER FS9i Specifications

General

Product Type	Elliptical Trainer
Stride Length	32 inches
Display	10-inch HD touchscreen
Bluetooth Connectivity	Yes
iFit Compatibility	Yes
Speakers	Yes
Fan	Yes
Warranty	10-Year Frame, 2-Year Parts, 1-Year Labor
Model	FS9i
Incline	10%
Decline	10%
Resistance Levels	24
Weight Capacity	375 lbs
Heart Rate Monitoring	Yes

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

PART IDENTIFICATION CHART

ASSEMBLY

THE CHEST HEART RATE MONITOR

HOW TO PUT ON THE HEART RATE MONITOR

Instructions for wearing the heart rate monitor.

CARE AND MAINTENANCE

Guidelines for cleaning and storing the heart rate monitor.

TROUBLESHOOTING

Steps to resolve issues with the heart rate monitor.

HOW TO USE THE ELLIPTICAL

HOW TO PLUG IN THE POWER CORD

Instructions for safely connecting the elliptical to a power source.

HOW TO MOVE THE ELLIPTICAL

HOW TO EXERCISE ON THE ELLIPTICAL

HOW TO LEVEL THE ELLIPTICAL

CONSOLE DIAGRAM

MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM

Explains iFit features for achieving fitness goals.

FEATURES OF THE CONSOLE

HOW TO TURN ON THE POWER

Step-by-step guide to powering on the console.

HOW TO USE THE TOUCH SCREEN

HOW TO SET UP THE CONSOLE

HOW TO USE THE MANUAL MODE

HOW TO USE AN ONBOARD WORKOUT

HOW TO USE A SET-A-GOAL WORKOUT

HOW TO USE AN IFIT WORKOUT

HOW TO USE THE EQUIPMENT SETTINGS MODE

HOW TO USE THE MAINTENANCE MODE

HOW TO USE THE WIRELESS NETWORK MODE

MAINTENANCE AND TROUBLESHOOTING

MAINTENANCE

General inspection, cleaning, and part replacement guidelines.

CONSOLE TROUBLESHOOTING

Solutions for console power and heart rate display issues.

HOW TO ADJUST THE REED SWITCH

Procedure for adjusting the reed switch for console feedback accuracy.

HOW TO ADJUST THE DRIVE BELT

EXERCISE GUIDELINES

EXERCISE INTENSITY

Guidance on using heart rate zones for fat burning and aerobic exercise.

WORKOUT GUIDELINES

Recommendations for warming up, training, and cooling down during workouts.

SUGGESTED STRETCHES

PART LIST

EXPLODED DRAWING A

ORDERING REPLACEMENT PARTS

LIMITED WARRANTY