EasyManua.ls Logo

ICON NordicTrack C 9.5 User Manual

ICON NordicTrack C 9.5
44 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTEVEL14816.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
Question and Answer IconNeed help?

Do you have a question about the ICON NordicTrack C 9.5 and is the answer not in the manual?

ICON NordicTrack C 9.5 Specifications

General IconGeneral
TypeElliptical Trainer
Stride Length20 inches
Display7-inch HD touchscreen
Workout Programs32
Dimensions70.5 x 24.5 x 67.5 inches
Incline Range0 - 20%
Heart Rate MonitoringYes
Bluetooth ConnectivityYes
iFit CompatibilityYes
Warranty10-year frame, 2-year parts, 1-year labor
ModelNordicTrack C 9.5 Elliptical
InclinePower adjustable

Summary

Customer Service

Warning Decal Placement

Warning Decal Placement

Shows the location of warning decals and instructions for replacement if missing or illegible.

Before You Begin

Part Identification Chart

Assembly

How to Use the Elliptical

How to Plug in the Power Cord

Details the procedure for connecting the elliptical's power cord to a suitable outlet.

How to Move the Elliptical

How to Level the Elliptical

How to Adjust the Positions of the Pedals

How to Use the Tablet Holder

How to Exercise on the Elliptical

Console Diagram

Make Your Fitness Goals a Reality with iFit.com

Features of the Console

How to Turn on the Power

How to Use the Touch Screen

How to Set Up the Console

How to Use the Manual Mode

How to Use an Onboard Workout

How to Use a Set-a-Goal Workout

How to Use an iFit Workout

How to Use the Equipment Settings Mode

How to Use the Maintenance Mode

How to Use the Wireless Network Mode

How to Use the Sound System

How to Use the Internet Browser

Maintenance and Troubleshooting

Maintenance

Regular inspection, tightening, and replacement of worn parts to ensure optimal performance and longevity.

Console Troubleshooting

Guides on resolving issues with the console not turning on or displaying heart rate.

Incline System Troubleshooting

Provides steps to calibrate the incline system if the ramp does not move correctly.

How to Adjust the Drive Belt

Exercise Guidelines

Exercise Intensity

Explains how to use heart rate to find proper intensity for fat burning and aerobic exercise.

Workout Guidelines

Provides recommendations for warm-up, training zone, and cool-down phases of exercise.

Exercise Frequency

Advises on the optimal frequency of workouts for maintaining or improving fitness levels.

Suggested Stretches

Toe Touch Stretch

Instructions for performing a toe touch stretch, targeting hamstrings, back of knees, and back.

Hamstring Stretch

Details how to perform a hamstring stretch, focusing on hamstrings, lower back, and groin.

Calf/Achilles Stretch

Step-by-step guide for calf and Achilles tendon stretches, targeting calves, Achilles tendons, and ankles.

Part List

Exploded Drawing A

Exploded Drawing B

Exploded Drawing C

Ordering Replacement Parts

Recycling Information

Related product manuals