powder
½ tsp coriander
powder
1 tsp kasuri methi
leaves/dry fenugreek
leaves
1 tbsp lemon juice
(optional)
black salt or salt as
required
oil as required
heat
resistant
glass
dish/steamer
4 medium beetroots
ingredients to
prepare stuffing:
1/2 cup paneer (shredded)
1/4 cup grated
parmesan cheese
1/4 cup curd (drain
water)
2 tbsps chopped
garlic
1 tsp garlic ,salt as
per taste.
ground black
pepper (to taste), turmeric
powder-1/4 tsp, chilli powder
-1/4 tsp.
prepare filling as per individual
preference for taste, additional
ingredients could be added or
deleted while preparing the
filling.
slice off the top of the beetroot
and use it later as a lid.
carefully scoop the inside.
fill the beetroot with
precooked stuffing prepared
from the mentioned ingredients
and cover with the beetroot
slice securing it with a
toothpick.
cook beetroot using stuffed
veg . menu by selecting
appropriate weight.
microwave
safe flat
glass dish
coriander seeds-1cup
cumin seeds-¼ cup
til (white sesame seeds)- 1/3 cup
lavang (cloves) -2 tbsp
badi elaichi (big cardamom)- 2 tbsp
dalchini (cinnamon sticks)- 2 tbsp
kaale mire(black peppercorns)- 2 tbsp
dagalphool (lichen)- 2 tbsp
tamalpatra (bay leaf)- 1/2 cup
oil to roast the spices-1-2 tsp
roast all the
ingredients using the
menu except masala
powders and salt.
stir in between during
the programme.
roast till they turn
aromatic and brown.
cool and grind the
roasted ingredients in
an electric blender.
aniseed-¼ cup,cumin-¼ cup,
fenugreek seeds-¼ cup, mustard seeds-¼
cup, nigella (fennel) / kalonji-¼ cup.
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