IFB 24PM2B - Page 34

33
Recipe
code
Recipe
Name
Weight
Range
Utensils
Ingredients & Cooking Method
oP
:08
Sweet
Dal Rice
0.200
Kg
Microwave
safe Glass
Bowl
Ingredients
Soaked rice (for
15mins)
150 gm
Soaked moong dal
50 gms.
Water
300 ml.
Grated Jaggery
1-1/2 cup or as
per your taste
Ghee
2 tbsp.
Cardamom powder
2 tsp.
Dry fruits
as per your
taste
Cooking Method :
1. In the microwave safe glass bowl,
add ghee, rice, moong dal and water.
Mix it well, cover it with a lid (lid should
have a vent and it should be microwave
safe) & place it in the microwave oven.
Select the menu & press START
2. Upon beep add Jaggery, cardamom
powder & dry fruits .Place it in the
microwave oven & press START.
Note: You can use sugar instead of
jaggery.
Recipe
code
Recipe
Name
Weight
Range
Utensils
Ingredients & Cooking Method
oP
:09
Pea
Risotto
0.500
Kg
Microwave
safe Glass
Bowl
Ingredients
Butter
1tbsp
Onion (chopped)
1 no.
Fresh green peas
200gms
Vegetable stock
5cups
Risotto rice
200gms
White wine
(optional)
150ml
Parmesan cheese
(grated)
25 gms
Olive oil
To drizzle
Salt
To taste
Cooking Method :
1. In the microwave safe glass bowl, add
butter and onion, place it in the