IFB 25BCS1 - Page 26

45
Chicken
Cafreal
Heat
resistant
flat dish
Chicken cut into 8 pieces
Oil 3 tablespoons
Ingredients to be ground
to paste:
Onion ,sliced finely2
medium
Coriander seeds 1
tablespoon
Cumin seeds 1 teaspoon
Cloves 6
Green cardamoms 8
Black peppercorns 8
Cinnamon 1 inch stick
Ginger roughly chopped1
1/2 inch pieces
Garlic roughly chopped4-5
cloves
Green chillies roughly
chopped -6
Salt to taste
Vinegar 3 tablespoons
Mix all the ingredients. Cover the
bowl with cling film and put into
the refrigerator for an hour and
then use this programme to cook
by selecting weight of the food to
be cooked.
46
Achaari
Chicken
Heat
resistant
flat dish
500gms chicken pieces (any
pieces of your choice) skin
removed
Ingredients to be ground
to paste:
½ tsp fenugreek seeds
½ tsp mustard seeds
½ tsp aniseed/fennel
seeds
½ tsp cumin seeds
½ tsp onion seeds
1 tsp red chilli powder
1 tsp turmeric powder
6 green chillies
1 large onions sliced thin
1 tsps garlic paste
½ tsp ginger paste
½ cup yogurt
Juice of 1 lime
Salt to taste
2 tbsps-vegetable oil
Mix all the ingredients. Cover the
bowl with cling film and put into
the refrigerator for an hour and
then use this programme to cook
by selecting weight of the food to
be cooked.
47
Pudina
Chicken
Heat
resistant
flat dish
500 gms chicken
Ingredients to be ground
to paste:
1 bunch Pudina leaves , 6
sprigs of cilantro(corainder)
leaves, 1 sprig Curry
26
Mix all the ingredients. Cover the
bowl with cling film and put into
the refrigerator for an hour and
then use this programme to cook
by selecting weight of the food to
be cooked.