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4 Position the tube off-center toward the inner side of your arm
(in-line with the little finger).
OR
Position the artery mark ( ) over the main artery on the inside of
your arm.
5 Sit upright in a chair and rest your arm on a table so the cuff is at the
same level as your heart. Turn your palm upward. Take five or six
deep breaths before starting measurements.
Note: To locate the main artery, press two fingers approximately
.8 in. (2 cm) above the bend of your elbow on the inside of your left
arm. Identify where the pulse can be felt the strongest. This is your
main artery.
.8–1.2 in. (2–3 cm)
Positioning in-line
with little finger
Positioning with
the artery mark
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