The Inspire FTXC Functional Trainer is a versatile piece of exercise equipment designed to help users achieve a healthier and stronger body through regular strength training. It offers a comprehensive workout experience, targeting increased muscle tone, decreased body fat, improved energy levels, reduced stress, and improved cardiovascular output.
Function Description:
The FTXC Functional Trainer is a dual-stack cable machine that allows for a wide range of exercises, providing functional training to improve overall strength and fitness. It features two independent weight stacks, enabling simultaneous use for various exercises or for two users at once. The adjustable pulleys offer flexibility in exercise angles, targeting different muscle groups effectively. The trainer is designed for indoor use only and is built for optimum safety.
Important Technical Specifications:
- Model Number: FTXC
- Item Number: 1334042
- Maximum User Weight: Not specified in the provided document, but the machine is built for individual use.
- Weight Stacks: Dual independent weight stacks. The parts list indicates 30 weight plates (#10) are included, suggesting a substantial weight capacity per stack.
- Cables: The system utilizes cables for resistance, which should be periodically inspected for splitting, cracking, or fraying.
- Pulleys: Features U-shaped pulley brackets (#28) and pulleys (#30) for smooth cable operation.
- Dimensions: Not explicitly stated in the provided document, but the exploded diagram suggests a substantial footprint.
- Hardware: Uses various bolts (M10 x 70, M10 x 25, M5 x 10, M10 x 80, M10 x 19, M10 x 2"), washers (Ø10, Ø10 Lock Washer), and aircraft nuts (M10).
- Tools Required for Assembly: Adjustable wrench, #6 Allen wrench, #4 Allen wrench, and #14 & #17 wrench.
- Safety Features: Designed with safety precautions including proper assembly instructions, warnings against unauthorized modifications, and guidelines for safe use.
Usage Features:
- Versatile Training: The dual cable system and adjustable pulleys allow for a wide variety of exercises targeting all major muscle groups, including chest, back, shoulders, arms, and legs.
- Functional Movement: Promotes functional movements that mimic real-life activities, enhancing overall strength, balance, and coordination.
- Independent Weight Stacks: Each side of the trainer has its own weight stack, allowing for unilateral training or simultaneous use by two individuals.
- Adjustable Pulleys: The height adjustment handle (#15) and left lock switch (#32) on the pulley carriage allow users to easily adjust the pulley height to perform exercises from different angles.
- Attachments: Includes a curl bar (#12), rope (#11), and single handles (#13) for diverse exercise options.
- Weight Selector Pin: The weight selector pin (#9) allows for quick and easy adjustment of resistance levels.
- Pull-Up Bar: Features a pull-up bar (#3) on top of the right and left stations for bodyweight exercises.
- Rubber Bumpers: Includes rubber bumpers (#16) for cushioning and protection.
- Resistance Labels: Resistance labels (#26) are provided to indicate weight levels.
- Ease of Assembly: The manual provides detailed step-by-step instructions for assembly, including hardware sizing charts and exploded diagrams. Two or more people are recommended for assembly.
Maintenance Features:
Regular maintenance is crucial to ensure the longevity and safe operation of the FTXC Functional Trainer.
- Routine Maintenance (Weekly):
- Inspect links, pull pins, spring clips, swivels, and weight stack pins.
- Clean upholstery.
- Inspect cables and their fittings.
- Inspect tautness of all shrouds.
- Home Maintenance (3 Months):
- Inspect accessory bars and handles.
- Inspect all decals.
- Inspect all nuts and bolts, and tighten if needed.
- Inspect anti-skid surfaces.
- Clean and lubricate guide rods with a Teflon-based lubricant.
- Lubricate seat sleeves and all plastic slides.
- Home Maintenance (Yearly):
- Clean and wax all glossy finishes.
- Home Maintenance (2 Years):
- Replace cables, belts, and connecting parts.
- Cable Inspection: Periodically inspect cables for splitting, cracking, or fraying. Immediately replace damaged or worn cables.
- Upholstery Care: Locate and familiarize yourself with all warning decals on the multi-gym. Replace damaged or worn upholstery immediately.
- Guide Rods: Periodically wipe down guide rods with a dry cloth and re-apply a thin coat of a Teflon-based lubricant.
- Loose Hardware: Regularly inspect the product for loose hardware and tighten as needed.
- Storage: Do not use or store equipment outdoors.
- Snap Links, Swivels, Handles, and Weight Stack Pins: Inspect for wear or damage and replace immediately if found.
Safety Precautions:
- Always consult a physician before starting any exercise program.
- Only one person should use the machine at a time.
- Keep children and pets away from the machine.
- Position the machine on a clear, leveled surface.
- Do not use outdoors.
- Keep hands away from all moving parts.
- Wear appropriate workout clothing and running or aerobic shoes.
- Use the machine only for its intended use as described in the manual.
- Disabled persons should not use the machine without a qualified person or physician in attendance.
- Always do stretching exercises to properly warm up before using the machine.
- Never operate the machine if it is not functioning properly.
- A spotter is recommended during exercise.
For customer support, users can contact Inspire Fitness via email at costcosupport@inspirefitness.com, phone at 877-738-1729 (US Only) or +1 714-738-1729 (International) during Mon-Fri 8am-5pm PT - UTC-7h/8h, or through chat at www.inspirefitness.com. Warranty details are available at inspirefitness.com/support.
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