How to use
11
Area where load is applied
Abs and waist
Sit on the board and lower your upper body
gently back. Raise your feet slightly so they
don't touch the floor.
Thigh/calf
Place your legs straight on the board in a chair
position.
Calf
Place your calf on the board, lying on your
back.
Thigh
With your arms extended forward, drop your
waist down firmly.
Waist, spine, hip
Put the board on the chair and sit upright
with your back and your feet on the floor.
※ in EMS mode, please use it in the buttock
tight state.
※ the chair may be damaged depending on
the vibration level and usage. Please be
careful not to get hurt. In addition, chair
damage is not covered by the warranty.
Upper arm
Place your knees on the floor and then on the
board so that your arms are perpendicular.
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