JMQ A7 PLUS - Parameter Setting in 3 Modes

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Parameter setting in 3 modes
The countdown time setting is initially 30:00 minutes, the
setting range is 5:00---90:00 minutes, and the step is 1:00.
The calorie setting of the calorie count is: 100 kcal, the
setting range is 20---990 kcal, step 10.
The initial distance of the countdown distance is 5.0 km, the
setting range is 0.5---99.0 km, and the step is 0.1
The cycle switching sequence is: manual, time, distance,
calories.
other
When a countdown parameter is run, the display shows END, and a
P6
SPEED
4
6
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12
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4
2
P7
SPEED
5
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7
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P8
SPEED
5
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5
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P9
SPEED
5
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5
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P10
SPEED
2
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P11
SPEED
2
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P12
SPEED
2
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5
3