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Guidelines for safe use of the enclosure net to prevent injury and property damage.
Critical safety rules for trampoline use, including supervision and avoiding dangerous actions.
Important safety advice covering bouncing techniques, supervision, and environmental factors for safe trampoline use.
Prepare the trampoline by placing it on a level surface before starting enclosure assembly.
Connect upper and lower support poles, ensuring locking tabs click into place for stability.
Slide foam sleeves over the assembled support poles, ensuring full coverage of pre-installed foam.
Attach ball caps to the top of upper support poles and secure them with screws.
Secure support poles to trampoline legs using U-shaped bolts, spacers, clamps, and nuts.
Attach the enclosure net to the ball caps and then to the trampoline bed springs.
Safety guidelines for jumpers, including avoiding fatigue, drugs, high jumps, and improper clothing.
Responsibilities of supervisors to ensure user safety, enforce rules, and secure the trampoline.
Introduction to basic bouncing techniques for control and safety on the trampoline.
Emphasis on controlled, low bouncing and techniques to stop safely.
Importance of arm movement for balance and control during bounces.
Introduction to tuck, pike, and straddle pike variations for coordinated movement.
Step-by-step guide for performing a basic jump and controlled landing.
How to perform a bounce and land safely on knees, maintaining balance.
Technique for bouncing while on hands and knees, focusing on even landing and control.
Performing a bounce and landing on the bottom, maintaining an upright posture.
Executing a front bounce and landing safely, with arm positioning for stability.
Advanced skill involving a controlled roll after a front bounce to achieve a 180-degree rotation.
Performing a bounce with a shoulder-driven twist, maintaining body control throughout.
Regular checks for wear, damage, and stability of enclosure parts before each use.
Instructions for cleaning the enclosure net and removing rust from support poles.
Guidance on disassembling and storing the trampoline and enclosure for extended periods.
General| Brand | JumpTek |
|---|---|
| Model | 084-0263 |
| Category | Sports & Outdoors |
| Language | English |
