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General| Drive system | V-belt |
|---|---|
| Transport wheels | Yes |
| Maximum user weight | 130 kg |
| Training displayed parameters | Calories, Distance, expected final score, Speed |
| Optional heart rate measurement | Cardio pulse set, Ear sensor |
| Standard heart rate measurement | Hand grip sensors |
Weight and Dimensions| Depth | 1050 mm |
|---|---|
| Width | 530 mm |
| Height | 1280 mm |
| Flywheel weight | 7000 g |
Important safety guidelines for using the training device correctly and safely.
Consult a doctor before training to ensure health suitability and avoid potential damage.
Explains the display's variable symbols and graphics for various functions.
Describes the electronic assembly's functions and the purpose of the keys.
Brief explanation of the function keys: SET, Reset, Minus/Plus, and RECOVERY.
Details the three methods for pulse measurement: ear clip, hand pulse, and breast belt.
Explains the display range for pedal frequency (RPM) and segment values.
Describes pulse, percentage pulse, warnings, and target pulse limits.
Details the display ranges for distance and speed, including average values.
Shows display ranges for energy consumption (KJoule/kcal) and time (0:00-99:59).
Explains the battery charge symbol and its meaning for pulse measurement readiness.
Describes the initial display sequence and how to activate the device by pressing a key.
Explains the display status when ready for training and how to start by pedalling.
Details display indications for interruption/completion and device sleep mode activation.
How to start training without any prior settings, by pressing a key or pedalling.
Guide to setting up training parameters like time, distance, energy, age, and alarm signals.
Explains options for target pulse monitoring: fat burning (65%) or fitness (75%), or manual input.
Describes pedalling during training and that presets are lost upon reset.
How the device detects training interruption and displays average/total data for four minutes.
How to resume training within four minutes, continuing with previous values.
How to perform recovery pulse measurement, its display, and fitness mark calculation.
Explains system signals for activation, presetting, and exceeding maximum pulse.
Details the calculation of the fitness mark (F) based on stress and recovery pulse.
Instructions on pulse measurement via ear clip and hand pulse, including proper usage and tips.
Explains how to assess training effectiveness based on performance improvements and recovery.
Provides guidance on maximum pulse, relating it to age using an empirical formula.
Defines load intensity based on target pulse percentages and recommends training frequency/duration.
A 4-week plan detailing training frequency, session extent, and breaks for beginners.
Explains maximum pulse calculation and defines glossary terms like Age, Dimension, and Pulse Symbols.
