The KingSmith Smart Foldable Treadmill (Model No.: TRK15F) is an innovative fitness device designed for home use, offering a compact, simple, and intelligent solution for indoor exercise. This treadmill is engineered to provide users with a convenient and effective way to maintain their fitness, featuring a foldable design that makes it easy to store and suitable for various living spaces.
Function Description
The KingSmith Smart Foldable Treadmill is primarily designed for walking, jogging, and running, offering multiple sport modes to cater to different fitness levels and goals. Its core function is to provide a moving platform for cardiovascular exercise, simulating outdoor walking or running within the comfort of one's home.
The treadmill features a central function key that serves multiple purposes:
- Start/Stop/Standby: A press of the central function key initiates or pauses the treadmill's operation. After power-on, a press will start the treadmill at a minimum speed of 0.8 km/h.
- Speed Adjustment: By rotating the central function key, users can adjust the speed of the running belt. Each mark of rotation changes the speed by 0.1 km/h, allowing for precise control over the workout intensity.
The display screen provides essential workout information, including:
- Time: Tracks the duration of the exercise session.
- Distance: Shows the total distance covered during the workout.
- Speed: Displays the current speed of the running belt.
- Calorie: Estimates the number of calories burned during the exercise.
The treadmill offers three distinct sport modes, each tailored for specific workout objectives:
- HIIT Mode (High-Intensity Interval Training): This mode is designed for high-intensity interval training, which is effective in improving athletic ability. It typically involves short bursts of intense exercise followed by brief recovery periods.
- Fat Burning Mode: This is a medium-intensity exercise mode specifically designed to effectively burn off calories, making it suitable for weight management and fat loss goals.
- Walking Mode: A low-intensity exercise mode, ideal for users who are new to running or are using a treadmill for the first time. It provides a gentle introduction to treadmill exercise.
The treadmill is equipped with a safety clip, which is a crucial emergency stop mechanism. Users are instructed to attach the safety clip to their clothing before starting a workout. If the safety key is pulled out, the treadmill will immediately switch off, preventing potential accidents. The continuous belt will not start up automatically after the safety key is reinserted, requiring manual restart. This feature also serves as a safety measure against uncontrolled use by third parties, as the safety key can be removed and stored securely.
For enhanced user experience, the treadmill can be connected to the "KS Fit" APP. This allows users to download the app, complete registration, and connect it with the equipment step-by-step. While direct remote control use is possible by skipping the app connection, the app likely offers additional features and control options. The speed shortcut keys on the display can be defined with specific speed values via the APP and sent to the treadmill, offering personalized workout settings.
Usage Features
The KingSmith Smart Foldable Treadmill emphasizes ease of setup and safe operation.
- Initial Setup: The machine is designed for straightforward unpacking and placement on a level surface. The column of the machine needs to be lifted from the side, and the handrail rotated into position while holding the lockup button. A check ensures the handrail is securely locked before use.
- Power Connection: After setup, the power supply is connected, and the switch is turned on.
- Safety Precautions: Users are advised to carefully consider their physical conditions before starting training and to train properly and regularly. Inappropriate or excessive training is discouraged. The safety clip is a mandatory feature to be used during every workout. In case of an emergency, users are instructed to hold the handrails tightly, step off the belt onto the side platforms, and activate the emergency stop mechanism.
- Environmental Considerations: Specific spatial requirements are outlined for safe operation, including maintaining a distance of 2000 mm × 1000 mm between the treadmill and the rear space, and over 500 mm between the treadmill and its two sides.
- User Demographics: The treadmill is intended for single-user operation. It advises careful use for elders and pregnant women and prohibits walking backwards. It also explicitly states that children should be supervised to ensure they do not play with the appliance.
- Footwear: Users are advised to wear sports shoes during operation.
- Stability: The treadmill should not be placed on uneven ground.
- Storage: The foldable design allows for compact storage. However, specific instructions advise against storing the treadmill upright or edge-on. The power cord should be unplugged when the treadmill is not in use.
- Warm-up Exercises: A detailed warm-up routine is provided, including stretches for various muscle groups (stretch down, foot tendon stretch, calves and Achilles tendon stretch, quadriceps stretch, and sartorius muscle stretch). These exercises are recommended for 5 to 10 minutes before exercise to prevent sports injuries.
Maintenance Features
Regular maintenance is crucial for the longevity and optimal performance of the KingSmith Smart Foldable Treadmill.
- Cleaning the Treadmill:
- Before cleaning, the treadmill must be shut down and disconnected from the power supply.
- Dust and smudges on the main frame and motor should be wiped off with a 100% cotton rag dipped in a mild detergent.
- Acidic or corrosive cleaners should not be used on the running belt surface.
- Cleaners should not be sprayed directly onto the running belt.
- The area under the running belt should not be wiped.
- It is normal for dust and smudges to accumulate on the rear ground after a period of use, and these should be removed.
- Running Belt Adjustment and Correction:
- If the running belt is inclined to the left, the left adjustment screw should be turned 1/4 circle clockwise.
- If the running belt is inclined to the right, the right adjustment screw should be turned 1/4 circle clockwise.
- To correct a slipping running belt, both the left and right adjustment screws should be turned clockwise by a half circle simultaneously. The running belt should then be run for 1 to 2 minutes to observe the centering situation, and further adjustments made if necessary.
- Lubricating the Running Belt:
- The treadmill must be shut down, and the power cord pulled out before lubrication.
- The edge of the running belt should be lifted, and 5-10 ml of silicone oil applied to its inner surface.
- After applying the silicone oil, the treadmill should be powered on and the running belt run at 4 km/h for 10-20 seconds to distribute the lubricant.
- Over-lubrication can cause the belt to slip and affect normal use.
- Silicone oil should be added every 3 months.
The manual also includes a section on error codes, which helps users diagnose and troubleshoot common issues that may arise during operation, such as communication faults, stall protection, speed sensing failure, overcurrent protection, open circuit of the motor, and output short circuit. This allows users to identify problems and seek appropriate service if needed.
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