KitchenAid KHB1231OB - Page 27

27
English
Recipes
1/2 small serrano or jalapeno
pepper, seeded and cut
into quarters
1 clove garlic, peeled
3 tablespoons loosely
packed fresh cilantro
leaves, if desired
1/4 small onion, peeled
and cut into 1-inch
pieces
3 ripe avocados,
peeled,pitted, and cut into
1-inch pieces, divided
2 tablespoons fresh lime juice
1/2 teaspoon salt
1/8 teaspoon cayenne,
if desired
In chopper attachment bowl with blade, place serrano
pepper and garlic. Insert chopper adapter into motor
body and lock adapter onto bowl. Chop at Speed 2-3
†
for
8 to 10 seconds, or until nely chopped. Add cilantro, if
desired; chop at Speed 2-3
†
for 8 to10 seconds, or until
cilantro is well cut. Add onion; chop at Speed 3 for 5 to
10 seconds, or until onion is nely chopped.
Add 2/3 of avocados, lime juice, salt, and cayenne, if
desired. Pulse 2 to 3 times at Speed 2, about 4 seconds
each time, or until well chopped, scraping bowl as needed.
Add remaining 1/3 of avocado. Pulse 3 to 4 times at Speed
2, about 4 seconds each time, or until desired consistency.
Cover and refrigerate at least 2 hours before serving to
blend avors. Serve with corn chips, if desired.
Yield: 14 servings (2 tablespoons per serving).
Per serving: About 70 cal, 1 g pro, 3 g carb,
6 g total fat, 1 g sat fat, 0 mg chol, 90 mg sod.
Guacamole
1 small clove garlic, peeled
1 tablespoon red onion
pieces
1 can (15.5 oz.) Great
Northern beans, rinsed
and drained
1/2 teaspoon dried oregano
2 tablespoons olive oil
2 tablespoons white
wine vinegar
1/4 teaspoon salt
1/8 teaspoon cayenne,
if desired
In chopper attachment bowl with blade, place garlic. Insert
chopper adapter into motor body and lock adapter onto
bowl. Chop at Speed 2 for 5 to 10 seconds. Add onion;
pulse 2 to 3 times at Speed 2, about 5 seconds each time,
or until well chopped, scraping bowl as needed. Add
remaining ingredients. Pulse 2 to 3 times at Speed 2, about
15 seconds each time to blend, scraping bowl as needed.
Serve with vegetables and crackers, if desired.
Yield: 8 servings (2 tablespoons per serving).
Per serving: About 80 cal, 3 g pro, 9 g carb,
3.5 g total fat, 0.5 g sat fat, 0 mg chol, 75 mg sod.
White Bean Dip
†Model KHB2351 only