Instructions (Cont.)
Juicing guide
Fruit / Vegetable Juicing Speed
Apples HI
Apricots: stone removed LO
Bananas: peeled HI
Beetroot (uncooked skin removed) HI
Berries (blueberries, strawberries, raspberries) LO
Capsicum: seeds removed LO
Carrots HI
Celery HI
Cherries: stones removed LO
Cucumber LO
Ginger HI
Grapes: stems removed LO
Grapefruit: peeled LO
Herbs and leaf vegetables (e.g. parsley, mint, spinach) HI
Kiwi fruit: peeled LO
Lemon: peeled LO
Lime: peeled LO
Mandarins: peeled LO
Melon (watermelon, rockmelon, honey dew): peeled LO
Oranges: peeled LO
Pears HI
Peaches/Nectarines: stones removed LO
Pineapple: peeled HI
Plums: stone removed LO
Tomatoes LO
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