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Console and Display| displays | DATA DISPLAYS with time, RPM, distance, calories, and level |
|---|---|
| dot matrix window | indicating workout profile |
| summaries | Time, distance |
Power| power requirements (US) | 120V |
|---|---|
| power requirements (Europe) | 220V |
| power requirements (Australia) | 240+V |
Weight and Dimensions| maximum user weight | 136 kilograms |
|---|---|
| assembled length | 165 centimeters |
| assembled width | 68 centimeters |
| assembled height | 157 centimeters |
| assembled weight | 93 kilograms |
| shipping length | 185 centimeters |
| shipping width | 72.5 centimeters |
| shipping height | 81 centimeters |
| shipping weight | 111 kilograms |
Essential safety precautions to be followed before and during the use of the equipment.
Instructions on where to place the cross-trainer, how to level it, and how to connect the power.
An overview of the computerized display console and its function for tracking fitness.
Detailed descriptions of the console keys, data windows, and LED indicators for workout monitoring.
Location of the reading rack and water bottle holder on the cross-trainer.
Instructions on how to safely get on and off the cross-trainer.
General and specific guidelines for proper body positioning and movement during exercise.
A list and brief description of the pre-programmed workout types available on the cross-trainer.
Step-by-step guide on how to select, set up, and start various workouts on the console.
Detailed descriptions of the INTERVAL and RANDOM workout profiles.
Tips for keeping the cross-trainer in good condition and operating at peak performance.
A schedule outlining recommended cleaning and inspection tasks for the equipment.
Information on how to contact customer support for service and troubleshooting.
Detailed specifications of the cross-trainer, including dimensions, weight, and power requirements.
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