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LifeFitness DISCOVER CONSOLE - User Manual

LifeFitness DISCOVER CONSOLE
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Operation Manual
M051-00K92-0092 REV DA
Elevation™ Series
DISCOVER CONSOLE
Treadmill
Cross-Trainer
Upright and Recumbent Lifecycle® Exercise Bikes
FlexStrider™ Variable-Stride Trainer
PowerMill™ Climber
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Summary

Safety Guidelines

General Equipment Safety

Covers electrical hazards, heart rate monitoring, modifications, and proper use of power cords.

Environment and Usage Precautions

Addresses usage in specific environments, user capabilities, and safe interaction with equipment.

Product-Specific Operation Safety

Details safety instructions for Treadmills, Cross-Trainers, FlexStriders, Lifecycle Bikes, and PowerMill Climbers.

Maintenance and Labeling

Details cleaning, console normalization, and the importance of warning labels.

Health and Environmental Warnings

Addresses potential health risks and chemical warnings.

Elevation Series Discover Manual Icons

Product-Specific Feature Icons

Explains icons used to differentiate features for Treadmill, Cross-Trainer, Bike, FlexStrider, and PowerMill.

Discover SE Console Overview

Touch Screen Display Functionality

Describes the touch screen for selecting, setting up, monitoring, and saving workouts.

Console Options Panel and Connections

Details the ports for external storage, media devices, and optional RFID.

Reading Rack and iPad Holder

Explains the integrated holder for reading material and mobile devices.

Activity Zone Controls Overview

Describes the external controls for incline, speed, stop, and go.

Discover SE Console Touch Screen Display

Touch Screen Navigation and Features

Explains how to select language, go, identify, use screen jump buttons, and understand indicators.

Hybrid Mode and Heart Rate Display

Details the energy-saving Hybrid Mode and the Heart Rate readout functionality.

Touch Screen Workout Mode Controls

Incline and Speed Adjustments

Describes how to use the "+" and "-" buttons to adjust incline and speed.

Media and Workout Management Controls

Covers controls for active media, cool down, pause/stop, and viewing workout data.

Preset Speed and Workout Profile Views

Explains the Walk/Jog/Run presets and how to view different workout profile visualizations.

Language Selection Screen

Selecting User Language Options

Lists the available languages for the console interface.

Go Selection Screen

Initiating a Workout with the Go Button

Explains how to press "Go" to start a workout immediately without setup.

Identify - LFconnect Integration

Creating an LFconnect Account

Details the process of signing up for a free account and its benefits.

Logging in with LFconnect Credentials

Explains how registered users can sign in using their User ID and passcode.

Workouts Selection Screen

Browsing Workout Categories

Describes how to select workouts from Classic, Healthy Heart, and Performance categories.

Accessing Saved and Evaluation Workouts

Explains how to view saved workouts and access fitness assessment tests.

Workout Descriptions

Classic Workout Types Explained

Details Manual Goals, Hill, Random, Rolling Hills, Cross-Train Aerobics, and Cross-Train Reverse workouts.

Healthy Heart Rate Zone Training

Explains Moderate Burn, Vigorous Burn, Fixed Time Interval, and Variable Time Interval workouts.

Theoretical Maximum Heart Rates

Provides a formula and table for calculating target heart rates based on age.

Performance and Evaluation Workout Details

Performance Workout Types

Describes 2-Speed Interval, 3-Speed Interval, Starter Interval, Watts/METs, 5K, and 10K workouts.

Fitness Evaluation Workouts

Details various fitness tests like Life Fitness Fit Test, U.S. Navy PRT, and CPAT.

Life Fitness Fit Test Details

Understanding the Fit Test Protocol

Explains how to perform the test, its duration, and factors affecting heart rate readings.

Fit Test Exertion Levels and Classification

Provides guidelines for exertion levels and relative fitness classifications for men and women.

Workout Setup: Selecting Goals

Choosing a Workout Goal and Parameters

Explains how to select a goal, input data for parameters, and use the keypad.

Starting the Selected Workout

Describes how to press START after inputting data to begin the workout.

Workout Data Entry Options

Manual Goals and Interval Workout Inputs

Details user input requirements for Manual Goals, Hill, Random, Rolling Hills, and interval-based workouts.

Performance and Fitness Test Inputs

Lists the user input parameters for Performance and Evaluate workout types.

Workout Data Entry Options (Continued)

Cross-Train, Watts;METs, and Fitness Test Inputs

Details user input for Cross-Train Aerobics, Reverse, Watts/METs, and fitness evaluation tests.

Workout Data Entry Input Ranges

Time, Weight, Incline, and Speed Input Ranges

Provides the acceptable ranges for various workout parameters.

PowerMill Specific Settings

Details configurable levels and SPM ranges for the PowerMill.

Workout Data Display Options

Toggling Data Display Fields

Explains how to use the toggle indicator to show or hide specific data fields.

Customizing Data Views

Details options for Calories, Distance, Time, Pace, and Heart Rate data displays.

Confirming and Exiting Display Settings

Describes how to save changes or exit the data display options.

FlexStrider Workout Data Display

Displaying RPM, Resistance, and Stride Data

Details the metrics displayed for RPM, Resistance, and various stride measurements.

Understanding FitPower and Stride Indicators

Explains the FitPower energy output calculation and the stride icon visualization.

Changing Workout Goals and Programs

Navigating to Workouts Selection

Explains how to go to the Workouts Selection Screen to change the current workout.

Cross-Trainer and Bike Mode Options

Details the specific mode options available for Cross-Trainers and Lifecycle Exercise Bikes.

Cool Down Mode

Initiating and Managing Cool Down

Explains how to manually start cool down or how it automatically engages, and how to adjust the time.

Workout Summary and Saving Results

Reviewing Completed Workout Parameters

Details the summary screen showing completed workout metrics and energy savings.

Saving Workout Results

Explains options for saving workouts to LFconnect, mobile devices, or USB.

PowerMill Workout Summary

Displaying PowerMill Workout Metrics

Shows the summary screen with metrics like Floors Climbed, Total Steps, and Average Speed.

FlexStrider Workout Summary

Displaying FlexStrider Workout Metrics

Shows the summary screen with metrics like Maximum Stride and Average Stride.

400 Meters Track Workout Profile View

Understanding Runner Line and Progress

Explains the blue runner line, track line, and distance markers for progress tracking.

Lap Counter and Progress Labels

Describes the lap counter functionality and how progress labels indicate position relative to a pacer.

5 K Trail Workout Profile View

Understanding Trail Progress Indicators

Explains the runner line, trail line, and distance markers for the 5K trail simulation.

Lap Counter and Progress Labels

Details the lap counter and progress labels used in the 5K trail view.

Mountain Workout Profile View

Understanding Mountain Progress and Counters

Explains the runner line representing progress and the mountain counter for climbs.

Using the Mountain View Toggle

Describes how to toggle between standard and full-screen views of the mountain profile.

Zoom Workout Profile View

Understanding the Zoom View Dials

Explains the function of the center, left, and right dials showing workout data.

Using Keypads and Preset Options

Details how to use the incline/resistance and speed keypads, and the Walk/Jog/Run options.

Classic Workout Profile View

Understanding User Progress and Profile Backdrop

Explains the blue progress column and the white backdrop representing the workout profile.

Endless Staircase Workout Profile View

Understanding Staircase Progress and Floor Count

Explains the circle representing user progress and the floors climbed counter.

Lifescape Courses Feature

Selecting and Previewing Courses

Details how to choose from available courses, view descriptions, and previews.

Starting a Lifescape Course

Explains how to press the "Start Course" button to begin the immersive video experience.

TV Home Screen Interface

Navigating the TV Viewing Area

Describes the TV viewing area, all TV channels list, and channel buttons.

TV Full Screen with Channel List

Managing TV Channels and Audio

Details channel list, audio controls, and closed captioning options.

Video Aspect and Screen Size Controls

Explains how to toggle video aspect ratio and screen size.

TV Full Screen with Channel Keypad

Using the Channel Keypad for Input

Describes how to enter channel numbers using the keypad.

Toggling Between List and Keypad Views

Explains how to switch between the channel list and the channel keypad interface.

IPTV Navigation Controls

Navigating IPTV Menus and Guides

Details using the set-top box menu, electronic program guide, and generic color buttons.

Controlling IPTV Channels and Captions

Explains how to use the numeric keypad, arrow keys, and closed captioning.

Mobile Device Connectivity: Apple

Connecting and Managing Apple Devices

Explains how to connect Apple devices, access media, and track workouts via LFconnect.

Navigating Apple Device Media Menus

Details the media menu options like Workouts, Videos, Artists, and Songs.

Mobile Device Connectivity: Android

Connecting and Managing Android Devices

Explains how to connect Android devices, access media, and track workouts via LFconnect.

Navigating Android Device Media Menus

Details the media menu options like Movies, Workouts, Audio, and Books.

ePub Reader Functionality

Browsing and Navigating ePub Files

Explains how to browse for ePub files and navigate through pages or chapters.

Adjusting Font Size and Returning to Catalog

Details how to decrease/increase font size and return to the book catalog.

Internet Selection Home Screen

Accessing Pre-programmed and Saved Websites

Explains how to access enabled websites and saved internet favorites.

Restoring and Minimizing Internet Views

Describes how to restore previous site selections and minimize the internet browser.

USB Connectivity Features

Accessing and Managing USB Content

Explains how to insert a USB device and access media like movies, workouts, audio, and books.

On-Product Applications

Accessing Console Featured Apps

Explains how to view featured apps on the console, including Solitaire.

Managing Game Data and New Games

Details how to view game data and start a new game.

Mobile Applications Integration

Viewing Featured Mobile Apps

Explains how to view featured apps on a connected mobile device and lists compatible third-party apps.

On Demand Music Videos

Selecting Featured Music Videos

Describes how to select a featured on-demand music video and queue the next one.

On Demand Videos

Selecting Featured On Demand Videos

Explains how to select featured on-demand videos and queue the next selection.

System Options Menu Access

Navigating to System Options

Details the touch sequence required to access the Systems Options Menu from the Workouts Selection Screen.

System Configuration Menu

System Test and Information Settings

Describes accessing system tests, viewing information, and managing configuration.

Media Center and Touch Screen Settings

Details settings for the media center, including TV setup and touch screen calibration.

Export;Import, Apps, and Network Settings

Covers exporting/importing settings, app management, and network configuration.

Manager Configuration Settings

Asset Management and Equipment Customization

Details options for product usage statistics, software updates, and custom workouts.

Entertainment Customization Options

Covers internet presets and TV channel editing for facility customization.

Manager Defaults Configuration

Default User Language and Units Settings

Explains how to set default language and measurement units for the system.

Inactivity, Auto Off, and Sound Settings

Details the configuration of inactivity timers, auto power off, and system sound feedback.

Workout Duration and Pause Time Settings

Covers setting maximum workout duration limits and pause time.

Telemetry and Secure Channel Settings

Describes enabling telemetry for heart rate monitoring and configuring secure channels.

Manager Defaults Configuration (Continued)

Treadmill Specific Default Settings

Details settings for treadmill speed, incline, activity zone keys, stride sensor, and fit tests.

PowerMill Specific Default Settings

Covers PowerMill settings for calorie display, steps, acceleration/deceleration rates, and speed levels.

Media Center: DTV Setup

TV Setup and PMODE Options

Explains accessing the TV setup screen and setting picture modes.

Zoom, EPG, and Mute Controls

Details zoom settings, electronic program guide, and muting TV audio.

Keypad, SAP, CC, and Display Functions

Covers using the keypad, secondary audio programming, closed captioning, and displaying channel information.

Media Center: IPTV Setup

Configuring IPTV Settings and Resolution

Details selecting IPTV settings and managing TV resolution.

IPTV Channel and Set-Top Box Configuration

Explains searching for brands/models and configuring channels.

Media Center: IPTV Setup (Continued)

Selecting IPTV Brands and Models

Details the process of searching for and selecting the correct IPTV set-top box brand and model.

Media Center: IPTV Setup (Continued)

IPTV Command Functions and Menus

Explains how commands are sent to set-top boxes and details functions like EPG, SAP, and Subtitles.

Media Center: IPTV Setup (Continued)

Managing TV Resolution Settings

Explains how to change TV resolution and the effect of exiting the setup menu.

Media Center: Lifescape Settings

Enabling or Disabling Lifescape Feature

Describes how to enable or disable the Lifescape feature and check gateway status.

System Configuration: Applications

Enabling Product and Mobile Apps

Explains how to enable on-product apps like Solitaire and manage mobile apps.

System Configuration: Network Settings

Choosing Network and Internet Access Level

Details selecting networks like LFconnect and setting internet access levels.

Configuring Google SafeSearch and User Identification

Explains how to set up Google SafeSearch and require user identification for internet access.

System Configuration: RFID Settings

Selecting RFID Tag Types

Describes how to enable or disable specific RFID tag types.

System Configuration: Wireless Connectivity

Enabling Wireless Connectivity and Networks

Explains how to enable wireless connectivity and add wireless networks.

Selecting Wireless Frequency Bands

Details how to select between 5 GHz and 2.4 GHz frequency bands.

Preventive Maintenance Tips

General Maintenance and Cleaning Procedures

Provides tips for keeping the product in cool, dry place and cleaning surfaces.

Approved Cleaners and Usage Guidelines

Lists approved cleaners and guidelines for their use on equipment.

Troubleshooting Common Issues

Power and Belt Malfunctions

Addresses issues like no power, belt slipping off-center, and reduced treadmill speed.

Noise and Display Issues

Covers troubleshooting rubbing sounds from the treadmill and display illumination problems.

Troubleshooting Heart Rate Readings

Lost or Intermittent Heart Rate Signals

Addresses issues with lost heart rate signals due to interference or connection problems.

Abnormally Elevated or Erratic Heart Rate Readings

Covers troubleshooting abnormally high or inconsistent heart rate readings.

Discover SE & SI Consoles Specifications

Console Screen and Power Requirements

Details console screen types, touch screen sizes, and power requirements.

Ports, Temperature, and Humidity Ranges

Lists port types, operating and storage temperature ranges, and humidity limits.

Heart Rate Monitoring and Speed Ranges

Provides specifications for heart rate systems and speed ranges for different equipment.

Incline, Resistance, and Workout Lists

Details incline levels, resistance ranges, and lists of available workouts for each equipment type.

Discover SE & SI Consoles Specifications (Continued)

USB Device Charging and Broadcast Capabilities

Describes USB charging capabilities and broadcast receiver standards.

Physical and Shipping Dimensions

Lists the physical and shipping dimensions and weight for different console configurations.

Warranty Information

What is Covered and Who is Covered

Details the scope of the warranty, including covered defects and eligible users.

Warranty Coverage Duration and Service Payment

Explains the warranty period for different components and who pays for service transportation.

What Life Fitness Will Do and What is Not Covered

Outlines Life Fitness's commitment to correcting defects and exclusions from warranty coverage.

Owner Responsibilities and Operation Manual

Emphasizes the owner's duty to maintain the product and read the operation manual.

Limitations and Legal Disclaimers

Covers terms not authorized, effect of state laws, and exclusive warranty clauses.

LifeFitness DISCOVER CONSOLE Specifications

General IconGeneral
Display TypeLCD
ConnectivityBluetooth
Entertainment OptionsVideo
Workout ProgramsMultiple pre-set programs
Metrics DisplayedTime, Distance, Calories, Speed, Heart Rate
Heart Rate MonitoringYes (wireless and contact)
LanguagesMultiple
Power SourceAC Power

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