to a stop. Then it will enter standby in 5 seconds. When you hold the hand pulse sensor the window will
show your heart rate. The range is from 50-200 beats per minute (Heart rate data is for reference
ONLY.)
3. BUTTON FUNCTIONS
1. “PROG”: when the treadmill is in standby mode, this button cycles through: “0:00”, “P1-P2-P3-P4-
P5-P6-P7-P8-P9-P10-P11-P12-P13-P14-P15-U1-U2-U3-FAT”.
a. “0:00” is the manual mode and default running mode.
b. “P1-P99” are built in programs
c. “U1-U3” are user defined programs
d. “FAT” is body fat test mode
2. “MODE”: mode selection button. Press this button to cycle through “0:00”, “15:00”, “1.0”, “50”
a. (“0:00” = manual mode, “15:00” = timer countdown mode, “1.0” = distance countdown mode,
“50” = calorie countdown mode)
b. You can adjust the value with the Speed+ & Speed- or INCL+ & INCL- buttons. Press
“START” to start your exercise after finishing setting the values.
3. “START”: begins workout. When the power is on and safety key correctly placed on the computer,
press this button to start the treadmill.
4. “STOP”: press button to stop the motor running
5. SPEED+\SPEED-: Increase or decrease speed when excising. Sets parameter when stopped.
6. “INCLINE+”, “INCLINE-”: increase or decreases incline. Adjust the incline gradient during excising.
Sets parameter when stopped.
7. “SPEED: 5, 8, 12” Speed adjustment shortcut key
8. “INCL: 5, 8, 12” Incline adjustment shortcut key.
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