LIFESTYLER EXPANSE 500 831.297432 User Manual

EX PANSE
SEARS
Model No. 831.297432
Serial No.
The serialnumber can befound in
the locationshownbelow. Write the
serialnumber inthe space above.
Serial Number
Decal
Ex _- F_ _ I S I_
EC_ U I P M I_ N T
i[€,lll :Bit in Ro| _.!-1
HF---LPLINE!
_Y:-.800- 736- 6879
_CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
in a safe place for future reference.
500
OWNER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

LIFESTYLER EXPANSE 500 831.297432 Specifications

General

Brand	LIFESTYLER
Model	EXPANSE 500 831.297432
Category	Treadmill
Language	English

Summary

FULL 90 DAY WARRANTY

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

ASSEMBLY

OPERATION AND ADJUSTMENT

HOW TO PLUG IN THE POWER CORD

Instructions on connecting the power cord and surge protector for safety.

DIAGRAM OF THE CONSOLE

INSTALLING BATTERIES

Procedure for installing batteries in the motivational fitness monitor.

HOW TO TURN ON THE POWER

Steps to safely turn on the treadmill using the key and clip.

CONTROLLING THE SPEED

Instructions on how to start, control, and stop the walking belt speed.

HOW TO CHANGE THE INCLINE OF THE TREADMILL

TROUBLE-SHOOTING AND STORAGE

STORAGE

Instructions on how to properly store the treadmill when not in use.

CONDITIONING GUIDELINES

EXERCISE INTENSITY

Guidance on determining and maintaining appropriate exercise intensity using heart rate.

WORKOUT GUIDELINES

Recommendations for structuring workouts including warm-up, exercise, and cool-down.

SUGGESTED STRETCHES

PART LIST

EXPLODED DRAWING

QUESTIONS?

REPLACEMENT PARTS