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General| Product color | Black, White |
|---|---|
| Waterproof up to | 27.4 m |
| Market positioning | Sport watch |
| Protection features | Water resistant |
| Heart rate monitor | Yes |
| Recommended activity | Fitness, Running |
| Display type | Digital |
| Display technology | LCD |
Detailed explanation of the MODE, START/STOP, and VIEW buttons for device interaction.
Instructions on how to turn on the device's backlight.
Shows daily progress with a 24-hour graph indicating Normal, Active, and Very Active states.
How to reach and view data in the Hourly Display mode.
Presents results for the past 7 days with bars scaled to the past week's data.
How to access Weekly Display and browse past data.
How to record workouts, start/stop sessions, and reset data.
Using the VIEW button to check distance, calories, and steps during a workout.
Instructions on how to wear the tracker and use the VIEW button to get heart rate readings.
Explanation of Heart Rate (bpm) and % of Maximum Heart Rate display.
How to enter the setting mode by holding the MODE button for 3 seconds.
Using buttons to adjust values and navigate through goal settings (steps, distance, calories).
How to enter the setting mode by holding the MODE button for 3 seconds.
Adjusting time components (seconds, minute, hour, year, month, day) and format options.
How to enter the setting mode by holding the MODE button for 3 seconds.
Adjusting gender, birthday, unit format, weight, height, and step sensitivity.
Ensuring snug fit, using soft finger pads, and gentle pressure on the sensor.
Keeping the back metal plate flat, and ensuring clean/moistened skin and fingers.
Explains that the body burns calories constantly and the tracker accounts for this.
Achieving more accurate calorie burn information by using heart rate readings.
Information about the MEDIUM setting and its suitability for most users.
Guidance on choosing Low, Medium, or High sensitivity based on movement impact.
States the product is not a medical device and advises consulting a doctor before exercise.
Recommendation for pacemaker users to consult a physician before use.
Warnings about chemicals, solvents, and not pressing buttons under water.
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