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Hold MODE for 3 seconds in Time mode to enter the setup menu.
Choose goals for steps, distance, calories, or sleep.
Hold MODE for 3 seconds in Time mode to begin setup.
Set seconds, minutes, hours, year, month, day, and date format.
Hold MODE for 3 seconds in Time mode to access user settings.
Configure gender, birthday, unit format, weight, and height.
Tracks sleep duration and quality using motion, posture, and light.
Double-click START/STOP in Time Mode to manually manage sleep tracking.
Wear snugly; use soft finger pads on VIEW for accurate readings.
Navigate to Hourly Display by pressing MODE from Time Mode.
Visualizes daily activity levels with a scaled 24-hour bar graph.
Press MODE from Time Mode to reach the Weekly Display.
Displays data for the past 7 days using scaled bar charts.
Press MODE repeatedly from Time Mode until Workout is displayed.
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