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Adjusts crank position for optimal leg length and knee bend.
Positions handlebars for comfort, clearance, and steering control.
Ensures proper chain tension for shifting across all gear combinations.
Techniques for safely starting from a stop, with or without assistance.
Addresses front wheel interference with feet during low-speed turns.
Recommendations for shifting and braking for safe stops.
Essential safety practices and precautions for riding.
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General