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Livestrong LS9.9T User Manual

Livestrong LS9.9T
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TREADMILL OWNERS MANUAL
Read the TREADMILL GUIDE before using this OWNER’S MANUAL.
LS9.9T
LS
12.9T

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Livestrong LS9.9T Specifications

General IconGeneral
BrandLivestrong
ModelLS9.9T
CategoryTreadmill
LanguageEnglish

Summary

Introduction to Livestrong Treadmills

Treadmill Assembly Guide

Pre-Assembly and Unpacking Instructions

Treadmill Unpacking Procedures

Detailed steps and precautions for unpacking the treadmill unit safely.

Assembly Step 1: Connecting Console Masts

Assembly Step 2: Attaching Console Mast Caps

Assembly Step 3: Connecting Console Cables

Assembly Step 4: Securing Main Frame Boots

Treadmill Operation Overview

Console Operation Details

Console Display Windows Explained

Description of LED display windows showing time, distance, calories, heart rate, speed, incline.

LIVETRACK™ LCD and Controls

Explanation of LIVETRACK™ LCD display and its associated controls for settings.

Workout Control Buttons

Explanation of START, STOP, PROGRAMMING, and FAN buttons for workout control.

Speed and Incline Adjustment Keys

Details on using SPEED/INCLINE keys and quick keys for precise adjustments.

Audio and MP3 Player Connectivity

Information on connecting MP3 players, speakers, and headphone jacks for audio playback.

Console Accessories and Safety Features

Description of water bottle pockets, reading rack, and the safety key mechanism.

Detailed Display Window Information

Understanding Display Metrics

Explanation of TIME, DISTANCE, INCLINE, SPEED, CALORIES, and HEART RATE displays.

LIVETRACK™ LCD Display Function

Details on the LIVETRACK™ LCD display and how to change information shown.

Getting Started with Your Treadmill

Quick Start and User Selection

Instructions for starting a quick workout or selecting a user profile.

Program Selection and Setup

Guide to selecting and setting up desired workout programs.

Finishing Your Workout

Setting the Date and Clock

Resetting the Treadmill Console

Treadmill Program Guide

Manual and Speed Interval Programs

Description of MANUAL and SPEED INTERVALS programs for flexible workout adjustments.

Peak Intervals Program Details

Information on the PEAK INTERVALS program for strength and endurance training.

Weight Loss and Rolling Hills Programs

Details on WEIGHT LOSS and ROLLING HILLS programs for fat burning and stamina.

Foot Hills and Mountain Climb Programs

Explanation of FOOT HILLS and MOUNTAIN CLIMB programs for cardiovascular conditioning.

5K/10K Distance Goal Programs

Guide to 5K/10K programs that simulate race courses for distance goals.

Pacer and Custom Workout Programs

Details on PACER program and creating CUSTOM 1/CUSTOM 2 workouts.

Target Heart Rate and HR Intervals

Information on THR ZONE and HR INTERVALS programs for heart rate training (LS12.9T only).

Livetrack Fitness Journal System

Livetrack System Setup

Steps to activate and set up the Livetrack fitness journal system for users.

Resetting Livetrack Data

Procedure for permanently deleting all accumulated Livetrack data for a chosen user.

Accumulated Workout Data

Viewing Personal Best Records

How to scroll through and view personal bests for mile, 5K, longest workout, and calories.

Reviewing Last 5 Workouts

Accessing and viewing data from the previous five workouts, including time, distance, and calories.

Accessing Workout Totals

How to view accumulated totals for workouts, distance, calories, time, and elevation gain.

Using Your CD / MP3 Player

Limited Home-Use Warranty Information

Treadmill Weight Capacity and Warranty

Weight Capacity Specifications

Details on maximum user weight capacity for LS9.9T and LS12.9T models.

Frame, Motor, and Parts Warranty

Warranty coverage for frame, drive/elevation motors, electronics, and parts.

Labor and Specific Warranty Terms

Information on labor warranty duration and specific terms for parts coverage.

Warranty Exclusions and Limitations

Covered Parties and Items

Defines who is covered by the warranty and what specific components are covered.

Items Not Covered by Warranty

Lists conditions like normal wear, damage, or misuse not covered by the warranty.

Service and Return Policies

Customer Tech Support Contact

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