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Frequently Asked Questions
Q. What happens when I have reached therapeutic breathing?
A. A circle appears when you have reached therapeutic breathing. The circle shown on the LCD screen
starts empty and fills with segments, each of which equals one minute. One segment appears per
minute you spend in the therapeutic breathing zone.
Q. How many segments should I fill in a session?
A. The aim is to fill the circle with all 10 segments in a session.
Q. What if my breaths per minute rises above the therapeutic breathing level?
A. The guiding voice will inform you and your breaths per minute will appear on the screen. The
system will then guide you back to therapeutic breathing.
Q. Will I lose the segments I have already accumulated if I rise above therapeutic breathing and then
return to it?
A. No. The system will remember the segments you have accumulated in the session whilst you
remain in the session.
Q. Will accumulated segments be stored for the next time I use the system.
A. No. Accumulated segments are only retained whist the system is switched on.
Q. How many minute segments should I accumulate each day?
A. The ideal is 10 segments a day. The base requirement is to achieve 40 segments per week.
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