19
The density and thickness of food can affect its cooking time. Ensure all food is piping hot
and cooked thoroughly before serving. It is essential that food is checked during and after the
recommended cooking time, even if Auto Menu was used.
Auto Menu Table
Menu Weight (g) Cook time Power Comments
Reheat
200 2’00” 100% (Mic.)
Thick pieces of food will take longer to heat than
thin pieces, liquids will heat faster than solids.
Ensure all the food has been properly cooked
before consumption.
300 3’00” 100% (Mic.)
400 4’00” 100% (Mic.)
500 5’00” 100% (Mic.)
Potato
230 5’00” 100% (Mic.)
1 regular size potato is approximately 200g. Leave
potato to stand for 5 minutes before consuming
(for best results wrap the potato in tin foil once
cooked and leave to stand for 5 minutes)
460 9’00” 100% (Mic.)
690 11’00” 100% (Mic.)
Vegetable
200 3’30” 100% (Mic.)
Vegetables can be boiled or steamed. Cover
vegetables with boiling water before operation or
add 2 tablespoons of water per 100ml and cover
with microwave safe cling film and pierce the cling
film before operation. Caution - take care to avoid
steam burns when removing the cling film.
300 4’30” 100% (Mic.)
400 5’30” 100% (Mic.)
500 6’30” 100% (Mic.)
Pasta
50 18’00” 80% (Mic.)
- Add 450ml cold water
- Add 800ml cold water
- Add 1200ml cold water
100 21’00” 80% (Mic.)
150 24’00” 80% (Mic.)
Meat
200 2’40” 100% (Mic.)
The times provided are guidelines only - make sure
meat is cooked through before consuming. Turn
meat over half way through the cooking cycle.
Thick pieces of food will require longer cooking
times than thin pieces.
Cut meat into small equally sized pieces and
place onto a microwave safe plate. Ensure meat is
thoroughly cooked before consuming.
300 4’20” 100% (Mic.)
400 5’30” 100% (Mic.)
500 6’30” 100% (Mic.)
Fish
200 4’00” 80% (Mic.)
The times provided are guidelines only - make sure
fish is cooked through before consuming. Turn fish
over half way through the cooking cycle.
Thick pieces of food will require longer cooking
times than thin pieces.
300 5’30” 80% (Mic.)
400 7’00” 80% (Mic.)
500 8’30” 80% (Mic.)
Pizza
300 9’00”
100% (Mic.) /
G -1
Place Pizza (recommend fresh thin base Pizza’s
only) onto the grill rack.
400 11’30”
100% (Mic.) /
G -1
Reheat Bread
50 3’30” G - 1
Place frozen bread piece(s) onto the grill rack for
reheat.
100 3’50” G - 1
Roast Chicken
750 35’00” C - 2
Remove any stuffing and other items not part
of the food load. Place chicken onto the glass
turntable. Ensure meat is fully cooked before
serving.
1000 40’00” C - 2
1250 45’00” C - 2
L21CS10_IB_GB_100927_Zell.indd 19 27/09/2010 3:49 PM
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