11
Green Stir Fry serves 4 (as a side dish)
Appliance Function: Manual
Ingredients
• ¼ cup coconut oil
• 200g button mushrooms, quartered
• 1 bunch asparagus, cut into thirds with woody ends trimmed
• 1 bunch broccolini, cut into bite sized pieces
• 2 garlic cloves, minced
• 2cm piece fresh ginger, grated
• Long red chilli, deseeded and finely sliced (optional)
• 200g snow peas
• 150g baby spinach
• ½ cup cashew nuts
• 4 spring onions, finely sliced
• ½ cup chopped coriander
• 2 tsp. toasted sesame seeds
For sauce
• ¼ cup soy sauce (or tamari)
• 2 tsp. cornflour
• 2 tsp. rice wine vinegar
• 1 tsp. sesame oil
Method
1. To make the sauce, add all ingredients to a jar and shake well.
2. Turn appliance on, select Manual function and heat cooking pot to 200°C. Add coconut oil and
mushrooms. Cook for one minute.
3. Use a silicone spatula or spoon to stir in asparagus and broccolini. Cook for two minutes stirring
occasionally.
4. Add garlic, ginger and chilli, turning temperature down if necessary. Cook for a further two minutes
or until aromatic.
5. Add snow peas and cook for one minute. Add spinach and cook, stirring until it wilts.
6. Add cashews and sauce and bring to a simmer.
7. Top with spring onion, coriander and sesame seeds.
8. Serve with Jasmine rice.
Rice Table (white/jasmine/basmati)
RICE (CUPS) WATER (CUPS)
2 3
3 4½
4 6
5 7
6 8
Method
1. Add rice and correct amount of water to cooking pot.
2. Cover with lid, turn appliance on, select Rice function and let cook.
To Next Page
Loading...
