CHAPTER 1: IMPORTANT SAFETY INSTRUCTIONS        PAGES
1.1  Before Getting Started ..............................................................................................
1.2  Proper Usage ...........................................................................................................
1.3  Read and Save These Instructions .............................................................................
1.4  Electrical Requirements ........................................................................................... 
1.5  Installation Requirements ......................................................................................... 
1.6  Grounding Instructions ............................................................................................. 
  CHAPTER 2: PREVENTATIVE MAINTENANCE
2.1  Cleaning Tips ...........................................................................................................
2.2  Check for Damage Parts .............................................................................................
2.3  Care and Maintenance Instructions ............................................................................
2.4   Preventative Maintenance Check List .........................................................................
  CHAPTER 3: USING MANAGER PREFERENCE
3.1  Using Manager Preference Mode ................................................................................
  CHAPTER 4: MOVING THE UNIT
4.1  Ascent Trainer  ........................................................................................................
  CHAPTER 5: SERIAL NUMBER LOCATION
5.1  Ascent Trainer  ........................................................................................................
5.2  Elliptical  ................................................................................................................
5.3  Universal Console Serial Number Location  ................................................................
  CHAPTER 6: USING THE ELLIPTICAL / ASCENT TRAINER
6.1  Console Description .................................................................................................
6.2  Manual Workout Operation ........................................................................................
6.3  Operating Level Based Programs ...............................................................................
6.4  Heart Rate Control Workout Operation .......................................................................
6.5  Glute Training Workout (Ascent Only) .........................................................................
6.6  Fit Test ...................................................................................................................
  CHAPTER 7: ELLIPTICAL SPECIFICATIONS, PARTS AND ASSEMBLY GUIDE
7.1  Model Specifications ................................................................................................
7.2  Fasteners and Assembly Tools ...................................................................................
7.3  Assembly Steps .......................................................................................................
 
  CHAPTER 8: ASCENT TRAINER SPECIFICATIONS, PARTS AND ASSEMBLY GUIDE
8.1  Model Specifications ................................................................................................
8.2  Fasteners and Assembly Tools ...................................................................................
8.3  Assembly Steps .......................................................................................................
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