EasyManua.ls Logo

Matrix Rower - User Manual

Matrix Rower
16 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Loading...
ROWER
Rower_081201.indd 1 12/1/08 9:46:55 AM
Question and Answer IconNeed help?

Do you have a question about the Matrix Rower and is the answer not in the manual?

Matrix Rower Specifications

General IconGeneral
BrandMatrix
ModelRower
CategoryHome Gym
LanguageEnglish

Summary

Safety Instructions

Getting Started Safely

Ensuring proper usage and safety of the Matrix Rower equipment for all users.

Read and Save Instructions

Guidance on reading and saving the manual for equipment safety and protection.

Setup

Initial Setup

Read manual and place Rower before starting setup procedure.

Choosing a Location

Select well-lit, ventilated, solid, flat surface away from obstructions and humidity.

Before Your First Row

Consult physician, warm-up, start gradually, use proper technique, and set resistance/stroke rate.

Serial Number Location

Locating the Serial Number

Locate the serial number on the Matrix Rower unit for identification and service.

Rower Parts and Assembly

Unpacking the Rower

Inspect, unpack carefully, and contact dealers if any parts are missing.

Fasteners and Assembly Tools

List of parts numbers, descriptions, quantities, sketches, and bag colors for assembly.

Assembly Steps

Detailed step-by-step instructions with diagrams for assembling the Matrix Rower.

Using Workouts

Manual Program

Select and start workouts based on time or distance targets.

Race Program

Compete with computer pacer by selecting distance and pace for races.

Training Program

Set up training sessions based on time/distance and desired SPM.

Maintenance

Daily Inspection

Check for loose fasteners, noises, and other signs indicating service needs.

Daily Maintenance

Tips for cleaning, keeping console clear, and vacuuming for peak performance.

Product Specifications

Related product manuals