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Maxxus RunMaxx 6.3 - Page 20

Maxxus RunMaxx 6.3
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   
km/h
%

16
16
14
14
12
12
10:00
10 10
f
8 8
6
6
4 4

2 2


10:00
   
km/h
%

16
16
14
14
12
12
10:00
10 10
f
8 8
6
6
4 4

2 2


10:00
20
Training proles P01 - P24
With this type of training, the user has 24 preset, permanently installed training proles. Each prole consists of
10 segments. The total training time set by the user determines on the duration of the segments (training time:=
10 x time per segment).
Step 1: Program selection.
Turn on the treadmill and select the desired program by pressing the PROG button.
Step 2: Specication of the training time
The value “10:00” ashes in the display eld for “TIME”.
Enter the desired workout time from 05:00 to 139: 00 minutes by pressing the
buttons
for SPEED or INCLINE.
Step 3: Training start
After entering the exercise time, press the START button. The display shows a countdown. After completion of
the countdown the treadmill starts automatically.
The training ends automatically with the achievement of the given training time.
Note:
During exercise, you can change the default speed and incline for the current segment. At the beginning of the
next segment, however, these automatically change to the pre-programmed values for the currently selected
training prole.
Changing the speed and incline values for the entire prole is not possible.
Cockpit

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