Maxxus RunMaxx 6.3 - Page 24

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Determination of body mass index
Step 1: Program Selection
Switch on the treadmill and press the PROG button as often as necessary until the following graphic appears in
the TFT display:
Step 2: Gender Input
The value for the user sex is highlighted in blue. Enter the user gender Male / Female by pressing the
SPEED or INCLINE buttons. Conrm your entry by pressing the MODE button.
Step 3: Age Input
The value for the user age is highlighted in blue. Enter the user age by pressing the
buttons for SPEED or
INCLINE. Conrm your entry by pressing the MODE button.
Step 4: User Height
The value for height is highlighted in blue. Enter the height of the user by pressing
SPEED or INCLINE
buttons. Conrm your entry by pressing the MODE button.
Step 5: User Weight
The value for weight is highlighted in blue. Enter the body weight of the user by pressing
SPEED or IN-
CLINE buttons. Conrm your entry by pressing the MODE button.
Step 6: Program Start
Press the MODE button and hold the hand pulse sensors with both hands.
Step 7: End of program
After successful measurement, the display shows the BMI (body mass index).
Body Mass Index (BMI)
This value is calculated from the ratio of body weight to height
and is used to evaluate the body weight of a person in relation
to their height. Please note that the BMI is just a rough guideline
because the neither the physique, gender nor individual compo-
sition of the body mass of fat and muscle tissue is considered.
The “ideal” BMI depends on age. The table shows BMI values for
di󰀨erent age groups.
Summary of the training values
When training is ended, either by the user or automatically when a goal is reached, a summary of the training
values is displayed. To close the display press the STOP button.
Cockpit
Age BMI
19 - 24 years 19 - 24
25 - 34 years 20 - 25
35 - 44 years 21 - 26
45 - 54 years 22 - 27
55 - 64 years 23 - 28
> 64 years 24 - 29