Maxxus RunMAXX 90 PRO - User and Heart Rate Programs; User Profile Programming; Heart Rate Control

17
ENG
Free memory slots U01, U02 and U03
There are three free memory slots for individual training proles
Programming
Step 1: Program Selection
After switching on the treadmill, select the desired memory location U01, U02 or U03 by pressing the P button.
The corresponding program appears in the display and the value “30:00” ashes.
Press the M button.
Step 2: Specify the speed & incline
The values for speed (1.0km / h) and incline (level 0) for the rst of sixteen segments ash in the display.
Enter the desired speed by pressing the +/- buttons or the direct selection buttons for speed and desired incline
value by pressing the £ / ¤ buttons for inclination or the direct selection buttons
Conrm your entry by pressing the M key.
Now the speed and incline values for the second segment are ashing.
Proceed with the value entry for the segments 02 to 16.
Step 3: Specication of the training time
After conrming the defaults for the last segment by pressing the M key, the time window will ash “30:00” Use
the +/- buttons to set the desired training time from 5:00 to 99:00 minutes.
Step 5: Program start
Press the START button.
The display shows a countdown, each countdown value is accompanied by an acoustic signal. The training time
starts to run after the countdown, the treadmill starts automatically.
End of training
The treadmill stops automatically after the specied training time has elapsed.
Training with a pre-dened user prole U01 - U03
Step 1: Program Selection
After switching on the treadmill, select the desired memory location U01, U02 or U03 by pressing the P button.
The corresponding program appears in the display and the value “30:00” ashes.
Step 2: Specication of the training time
Use the +/- buttons to set the desired training time from 5:00 to 99:00 minutes.
Step 5: Program start
Press the START button.
The display shows a countdown, each countdown value is accompanied by an acoustic signal. The training time
starts to run after the countdown, the treadmill starts automatically.
End of training
The treadmill stops automatically after the specied training time has elapsed.
Heart rate controlled programs (HR 1, 2 & 3)
These programs are heart rate controlled exercise programs. Here the user sets thedesired target heart rate
in advance. This will be continuously compared from the cockpit of the treadmill with the actual heart rate of
the user. If this is the actual heart rate is lower than the desired target heart rate, the treadmill automatically
increases the speed, if the heart rate is higher, the speed is reduced.The main requirement for these programs
is permanent and accurate transmission of heart rate values. For this reason, these programs can only be done
using an uncoded heart rate chest strap. This is available as an accessory. The use of these programs using the
hand pulse sensors is not possible. Please also read the chapters “Heart rate measurement” and “Warnings for
Pulse & Heart Rate Measurement” in this manual.
Step 1: Program Selection
Switch on the treadmill. Select the desired program Hr1, 2 or 3 by pressing the P-key
The three programs di󰀨er in the maximum speed.
Hr 1 = max. 9 km / h
Hr 2 = max. 11 km / h
Hr 3 = max. 13 km / h
Cockpit