MEL PlayStation 3 - Table of Contents

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Table of conTenTs

Getting Started ..................................................................................................................... 2

Controls ................................................................................................................................ 3

Health and safety precautions ............................................................................................ 4

Introduction: Stay in shape with Mel B!.............................................................................. 5

Basics and menu navigation ............................................................................................... 6

Create a prole..................................................................................................................... 6

Choose workout location .................................................................................................... 7

Choose your goals ............................................................................................................... 7

Choose equipment ............................................................................................................... 8

Workout programs ............................................................................................................... 8

Workout ................................................................................................................................ 8

Workout breakdown screen ................................................................................................ 9

Choose workout ................................................................................................................... 10

Custom workout .................................................................................................................. 10

Practice................................................................................................................................. 10

Challenges ............................................................................................................................ 11

Nutrition ................................................................................................................................ 11

Your Progress ....................................................................................................................... 12

Options ................................................................................................................................. 12

Credits .................................................................................................................................. 13

Notes ..................................................................................................................................... 15

Leader end user licence agreement ................................................................................... 16

Technical support................................................................................................................. 17