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Resistance Type | Magnetic |
---|---|
Resistance Levels | 8 |
Weight Capacity | 250 lbs |
Display | Yes |
Display Type | LCD |
Handlebar Adjustment | Yes |
Transport Wheels | Yes |
Display Metrics | Time, speed, distance, calories |
Key safety instructions to reduce the risk of burns, fire, electrical shock, or injury.
Guidelines for keeping children and pets away from the bike during operation and use.
Precautions on bike placement, climate, and maximum user weight capacity.
Critical safety advice to follow before and during the bike assembly process.
Instructions for unpacking the product and preparing for assembly.
Overview of the health advantages gained from regular use of the exercise bike.
Recommendations for placing the bike in a suitable indoor location with adequate clearance.
Information on how the bike is powered, including battery and power supply details.
Instructions on how to safely move the assembled exercise bike using transport wheels.
Guide on how to adjust the seat position for optimal comfort and pedaling range.
Description of the 710B console display and quick start operation guide.
Description of the 720B console display and quick start operation guide.
How to choose and set up different pre-programmed workouts on the bike console.
Descriptions of available workout programs like Manual, Intervals, Rolling, and more.
How to use the handlebar grip sensors to monitor heart rate on the 720B model.
Instructions for using the thumb pulse sensor to monitor heart rate on the 710B model.
Advice on how often to exercise for cardiovascular fitness and achieving goals.
Guidance on workout session length and intensity levels for effective exercise.
How to gauge exercise intensity by evaluating your perceived exertion level.
Chart to determine target heart rate zones based on age for effective workouts.
Instructions for performing a standing calf muscle stretch to improve flexibility.
Guide for a standing quadricep stretch, using a wall for balance.
Instructions for a seated hamstring and lower back muscle stretch.
Guidance on the benefits and execution of a proper warm-up before exercise.
Instructions for performing a cool-down to gradually lower heart rate after exercise.
Advice on defining and writing down personal exercise goals for motivation.
How to use console readouts like Distance, Calories, or Time to track progress.
Solutions for when the bike's console fails to power on.
Troubleshooting steps for when the console lights up but readings are incorrect.
Solutions for when resistance levels seem too hard, too easy, or unresponsive.
Steps to diagnose and fix squeaking or chirping noises from the bike.
Solutions for when the bike's heart rate sensors do not provide a reading.
Causes and solutions for inaccurate or erratic heart rate readings.
Details required when contacting customer tech support for service.
Answers to frequently asked questions about bike sounds, delivery, and features.
Overview of the minimal routine maintenance needed for the exercise bike.
Instructions on how to properly clean the bike using safe methods.
Steps for cleaning underneath the bike on a weekly basis.
Tasks to perform monthly to ensure proper bike function and tightness.
Information on warranty periods for frame, brake, electronics, and labor.
Details on what is not covered by the warranty and specific limitations.
Procedures for in-home service, returns, and warranty claim requirements.