B) Previous illnesses
Follow consistently any medical instructions for treating previous illness such as:
• Diabetes (Diabetes mellitus)
• Fat metabolism disorder
• Gout
C) Habits
• Give up smoking completely
• Drink only moderate amounts of alcohol
• Restrict your caffeine consumption (Coffee)
D) Physical constitution
• After a preliminary medical examination, do regular sport.
• Choose sports which require stamina and avoid those which require strength.
• Avoid reaching the limit of your performance.
• With previous illnesses and/or an age of over 40 years, please consult your doctor before beginning
your sporting activities. He will advise you regarding the type and extent of types of sport that are
possible for you.
3. The various components of the blood-pressure monitor
The illustration shows the blood-pressure monitor, consisting of:
a) Measuring unit
b) Cuff: optional
Type M, for arm circumference 22–32 cm or
Type L, for arm circumference 32–42 cm
(available as special accessory)
4
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