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Mio Sport User Manual

Mio Sport
22 pages
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English 1
EKG-Accurate Heart Rate with
Maximum Heart Rate Indicator +
Chronograph Timer
ENGLISH ..................... 1
FRANÇAIS ................. 20
ESPAÑOL .................. 44
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Mio Sport Specifications

General IconGeneral
CategoryHeart Rate Monitor
Water ResistanceYes
ConnectivityBluetooth
CompatibilityiOS, Android
MemoryNo

Summary

ACTIVATING YOUR MIO SPORT

QUICK START

Follow on-screen prompts using +/– buttons to set parameters like time, date, and personal info.

TIME

Set hour, minute, second, and hour format (12/24 hr) for the watch display.

BEFORE USING YOUR MIO SPORT

PERSONAL INFORMATION

Set unit format (KG/CM or LB/IN), body weight, gender, and birth year.

BASIC OPERATION BUTTONS

MIO SPORT SCREEN

MODES OF OPERATION

TAKING YOUR HEART RATE

Place Finger on Sensor

Position any finger or palm on the Smart Touch sensor.

Activate Sensor

Hold to activate; ensure back plate contacts wrist. Heart icon and 'TESTING' will flash.

Read Heart Rate

Wait for EKG-accurate readout (3-8s). Watch beeps when ready; display persists for 5s after removing finger.

SMART TOUCH TECHNOLOGY

Smart Touch Usage and Tips

Explains on-demand HR, continuous reading, accuracy tips, calorie display, and mode usage.

TROUBLESHOOTING POINTERS

SETTING UP YOUR MIO SPORT

Enter Setting Mode

Press SET twice from Time mode to enter Setting mode; scroll with +/–; press & hold SET to edit.

SETTING THE ALARM

SETTING THE TIME

SETTING YOUR WEIGHT

SETTING YOUR MAX HEART RATE

EXERCISE TIMER WITH CALORIE COUNTER

CALORIE COUNTER

MANUAL HEART RATE LOCK

LIMITED ONE YEAR WARRANTY

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