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Page 22 o f 42
Swiss Steak with Pickled Onions
4.2 Qt.
6/8 Qt.
Ingredients
1/4 cup
1/2 cup
Flour
1 tsp
2 tsp
Salt
Dash
1/4 tsp
Pepper
1 1/2 lbs.
3 lbs.
Round Steak- 1/2 in. thick
2 Tbsp
3 Tbsp
Fat
1 10-oz. bottle
1 10-oz. bottles
Pickled Onions, drained (reserve liquid)
4-6 servings
8-12 servings
1. Mix flour, salt and pepper.
2. Cut steak into individual servings; coat with flour mixture.
3. Brown in hot fat in cooker.
4. Add enough water to onion liquid to measure 1 1/2 cups. Use 3 cups for 6/8-qt. recipe. Add
onions and onion-water mixture to cooker.
5. Cover, set control to 10 PSI and cook for 35 minutes after control jiggles.
6. Cool cooker normally for 5 minutes, then place under faucet. Prepare gravy recipe.
Beef Vegetable Dinner
4.2 Qt.
6/8 Qt.
Ingredients
3/4 lb.
1 1/2 lbs.
Beef, Boneless Chuck, Tip or Round
1 Tbsp
2 Tbsp
Fat
1/4 cup
1/2 cup
Onion, chopped
2 Tbsp
1/4 cup
Green Pepper, chopped
1 tsp
2 tsp
Salt
1/2 tsp
1 tsp
Chili Powder
1/4 tsp
1/2 tsp
Pepper
1 1-lb can
2 1-lb cans
Whole Kernel Corn, drained (reserve liquid)
2 cup
4 cup
Corn liquid and water
1 8-oz can
2 8-oz cans
Tomato sauce
1/4 cup
1/2 cup
Catsup
1 cup
2 cups
Wide Noodles, uncooked
4 servings
8 servings
1. Cut beef into 1 x 1/4 in. pieces. Brown in fat in cooker.
2. Add remaining ingredients and stir.
3. Cover, set control at 10 PSI and cook 5 minutes after control jiggles.
4. Cool cooker normally for 5 minutes, then place under faucet.
Gravy
4.2 Qt.
6/8 Qt.
Ingredients
1 cup
2 cups
Broth (liquid from cooked meat)
2 Tbsp
1/4 cup
Flour
1/4 cup
1/2 cup
Cold Water
1. Skim excess fat from broth. Add enough water to broth, if necessary, to measure 1 cup.
Use 2 cups for 6/8 Qt. recipe.
2. Mix flour and water until smooth. Gradually stir into broth.
3. Cook over medium heat, stirring constantly, until gravy is smooth and thickened. Season
with salt and pepper.

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