13
Method:
1 P
lace ingredients in the Soup maker and stir with a wooden spoon.
2 S
elect Drinks setting and serve immediately.
Ingredients:
• 6
00g low fat raspberry yogurt
• 2
00ml semi skimmed milk
• 200g raspberries (allow to
thaw if frozen)
Raspberry Smoothie
Preparation time: 5 minutes
M
ixing time: 2 minutes
Setting: Drinks
Method:
1 Prepare and hull the strawberries, cut any large ones into quarters.
Chop the pineapple into small chunks.
2 Place ingredients into the Soup Maker and stir.
3 Select Drinks setting and then serve immediately.
Ingredients:
• 275g strawberries
• 225g fresh pineapple, peeled
• 400g low fat strawberry yogurt
• 100ml semi skimmed milk
• 20g vanilla ice cream
Strawberry and Pineapple Smoothie
Preparation time: 5 minutes
Mixing time: 2 minutes
Setting: Drinks
Method:
1 Melt the chocolate in either a microwave or over a pan of hot water.
2 Add the ingredients to the Soup Maker, adding the melted
chocolate last. Stir with a wooden spoon.
3 Select Drinks setting and then serve immediately.
Ingredients:
• 600g low fat vanilla yogurt
• 200ml semi skimmed milk
• 150g ripe bananas, peeled and
sliced thinly
• 80g good quality dark choco-
late
Chocolate Banana Smoothie
Preparation time: 10 minutes
Mixing time: 2 minutes
Setting: Drinks