Movement ROCK - Page 68

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OPERATING INSTRUCTIONS
ELECTRONIC MODULE
AIR BIKE
TIME
•
Press the TARGET TIME (KEY 15) and the TIME display (DISPLAY 3) will light up, along with a 1s audible
alert.
•
Press UP / DOWN (KEY 10 or 11) to adjust the value (Figure 39) then press ENTER (KEY 19) to con!rm.
•
The preset TIME value counts down, DISTANCE (DISPLAY 4), CALORIES (DISPLAY 5), WATTS (DISPLAY 6),
SPEED (DISPLAY 2) and RPM (DISPLAY 1) start counting. (Figure 40).
•
No input signal for 30s, console will emit 1 short beep and enter standby mode.
•
Press the START (KEY 8) once to enter the PAUSE mode, an audible alert will sound for 0.5s every 30s.
All values are shown on the display and will #ash every 4s. If training is stopped for 5 minutes, the audible
alert will sound for 2s and go into standby mode. Press START (KEY 8) to resume training.
•
Press the STOP key (KEY 9) to end the training, the TIME display (DISPLAY 3) will show the total training
time; DISTANCE (DISPLAY 4) will display the total exercise distance; CALORIES (DISPLAY 5) will display the total
consumption during training; WATTS (DISPLAY 6), SPEED (DISPLAY 2) and RPM (DISPLAY 1) will change to
display AVG. & MAX. The HEART RATE display (DISPLAY 7) will change to display 65%, 85% MAX (Figure 21
~ 23) every 5s.
•
Upon input of the heart rate signal, the HEART RATE display (DISPLAY 7) will show the user's rate. If
there is no signal, nothing will be displayed. (Figure 19~20).
DISTANCE
•
Press the TARGET DISTANCE key (KEY 12) and the DISTANCE display (DISPLAY 4) will light up, along
with a 1s audible alert.
•
Press UP / DOWN (KEY 10 or 11) to adjust the value (Figure 41) then press ENTER (KEY 19) to con!rm.
•
The preset DISTANCE value counts down, TIME (DISPLAY 3), CALORIES (DISPLAY 5), WATTS (DISPLAY 6),
SPEED (DISPLAY 2) and RPM (DISPLAY 1) start counting. (Figure 42)
•
No input signal for 30s, console will emit 1 short beep and enter standby mode.
•
Press the START (KEY 8) once to enter the PAUSE mode, an audible alert will sound for 0.5s every 30s.
All values are shown on the display and will #ash every 4s. If training is stopped for 5 minutes, the audible
alert will sound for 2s and go into standby mode. Press START (KEY 8) to resume training.
•
Press the STOP key (KEY 9) to end the training, the TIME display (DISPLAY 3) will show the total training
time; DISTANCE (DISPLAY 4) will display the total exercise distance; CALORIES (DISPLAY 5) will display the total
consumption during training; WATTS (DISPLAY 6), SPEED (DISPLAY 2) and RPM (DISPLAY 1) will change to
display AVG. & MAX. The HEART RATE display (DISPLAY 7) will change to display 65%, 85% MAX (Figure 21
~ 23) every 5s.
•
Upon input of the heart rate signal, the HEART RATE display (DISPLAY 7) will show the user's rate. If
there is no signal, nothing will be displayed. (Figure 19~20).
FIGURE 39 FIGURE 40