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Details warranty coverage for Nautilus Home Gyms, including frame and other parts.
Outlines Nautilus's commitment to repair, replace, or refund defective products.
Provides contact information and steps for obtaining warranty service.
Guide on selecting and adjusting the weight stack for exercises.
Instructions for adjusting the lower seat and seat back for proper user positioning.
Explains how to adjust the press arm for optimal positioning during exercises.
Details the variety of grip placements available for user comfort and muscle isolation.
Instructions on using various cable station handgrips for different exercises.
Instructions for performing the chest press exercise, targeting chest and arm muscles.
Details on performing the incline chest press to target the upper chest muscles.
Exercise for strengthening lower back muscles, glutes, and hamstrings.
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