16
RECIPES
COUNTRY BOIL
2 lbs. Kielbasa, cut into pieces 2 lbs. extra large shrimp, peel/devein
1-1/2 lbs. baby red potatoes 3 corn on the cob, cut in half
4 C. water 2/3 C. Old Bay seasoning
1 Bay leaves
Place all ingredients into cooking pot and place lid on cooker and lock it. Set
regulator knob to PRESSURE. Press the HIGH pressure function for 15 minutes.
Press start, the floating valve will rise when cooking pressure is reached and timer
will begin to countdown.
When finished, press STOP button and use the quick release method to release the
pressure by turning the regulator knob to STEAM in short bursts.
COWGIRL CHILI
3 lbs. cooked ground meat 3 Tbsp. chili powder
2 Tbsp. garlic powder 1 tsp. cinnamon powder
1 C. water 1 (14.5 oz.) can beef broth
1 C. tomato sauce 1 red pepper, chopped
1 (14.5 oz.) can corn, drained 1 (14.5 oz.) can black beans, drained
Add ground meat into the cooking pot. Select BROWN/SAUTÉ button and cook
meat until brown, stir frequently. Add remaining ingredients and stir to mix. Place
lid on cooker and lock it. Set regulator knob to PRESSURE. Press the HIGH pressure
function for 5 minutes.
When finished, press STOP button and use the quick release method to release the
pressure by turning the regulator knob to STEAM in short bursts.
PINTO BEANS
3 lbs. Pinto beans, washed 12 C. water
1 Tbsp. Canola oil 1/2 C. garlic powder, to taste
Place all ingredients into cooking pot and place lid on cooker and lock it. Set
regulator knob to PRESSURE. Press the HIGH pressure function for 35 minutes.
Press start, the floating valve will rise when cooking pressure is reached and timer
will begin to countdown.
When finished, press STOP button and use the quick release method to release the
pressure by turning the regulator knob to STEAM in short bursts.
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