Adjustment Instructions
I-Seat&Handlebar Distance Adjustment
II-Seat Height Adjustment
You can adjust your 305M indoor cycling bike as a normal used road bike, which you
can form the correct postures and make sure your muscles can get proper exercise. But
comfort level varies from person to person. Here we have some adjustment tips to meet
your expectations.
Adjust the seat/handlebar in back and forth: Loosen the #9 L-Shaped Knob clockwise
first, and move the seat/handlebar to the proper position then tighten the knob
counter-clockwise.
Adjust the seat height: Loosen the #13 L-Shape Pull Pin Knob counter-clockwise first,
then pull it to slide the seat post up and down, find your desired position, then lock the
knob clockwise.
Loose
Tight
13
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